Note: we do our best to keep this list up to date but products regularly. Im a big fan of these pink wafers. All Ryvita crackerbreads are 1 syn each (approx). For men over 20 stone, you are allowed up to 35 syns a day. The combination of chocolate and caramel plus the fact that its a decent size makes these a Syn-Tin must-have. Theres little to no nutritional value so its not a goods back for that reason they are sugar and carb based after all. Place onto a lined baking tray. As an Amazon Associate, I earn from qualifying purchases. The 2.49 dessert boasts a "dairy-free speculoos filling, indulgent speculoos sauce and biscuit crumb". I could spend hours browsing there. Opt in to receive your self-love journal by email. There are lots of different varieties of Batchelors super rice with varying syns however in general they are 1.5 syns per pack (approx) made up as directed. Change), You are commenting using your Twitter account. Magnums also vary in syns with all the 100-120ml varieties being around 11-13.5 syns. If you fancy trying them I have some offers for you. French fries are popular on Slimming World as they are quite good for the syns. All your wine-related syns can be found in my healthiest wine guide. A single crunch cream weighs 15 grams and contains 75 calories. Mostnormal pancakeshave around 7-9 syns per cake which is around half of your daily syn allowance. How many Suns in a chocolate custard cream ? This large tub is 89p in B&M. Want to know how many Syns is in something? 4.3 out of 5 stars 77 ratings. If you fancy trying GreenChef for vegan, vegetarian, keto, low carb or balanced meals then you can get 30% off your first box and 15% off the next 3 with my code GCAVERAGEJEN on the GreenChef website. Explore Maz Mignuna 's board `` Biscuits/Bars - Slimming World App to check Syn! They also had a smaller bottle for 1 each but these worked out the better value per ml. A 355g pot soup is 2.5 syns (approx) and a 280g pot is 2 syns (approx). If you love your biscuits, its worth figuring out which ones are the best choice, syn-wise. This is another syn value that varies according to brand a little but average chocolate covered rice cake is 4 syns (approx). Slimming World Deserts. There are 13 biscuits in a 200g pack of Crunch Creams which means they are collectively worth 50.7 syns. Siro Sugar Free Digestive Biscuits 400g - 3 syns. Why not give it a try? The larger your cookie in size and the more mix-ins it has then the more syns it will use. I have also left some space for you to add your own if it's not on there already Hopefully it will be a handy little chart for you biscuit lovers! This pack for 1 contains 8 mini bars at 12.5g each. I am sure there are many other bargains that are great on syns but these are my favourites. Newer Post Older Post You May Also Like. Lets take a look. I brought these because they do not Syn values ' forum is located under the Slimming Like a chocolate oatie biscuit from Aldi please the same syns per portion rounded up they Food, but seriously, for 6 syns each as opposed to 1.5 for each of day! To take this Biscoff shake to the next level, pop around cup of Biscoff spread in a microwavable bowl and heat in 10 seconds increments until the spread is pourable. I practically live in them now so a new pair will never go amiss! (S yn values often change so if you want to protect your weight loss . Your email address will not be published. This places it in the same range as a digestive. How many syns in toast and butter? Green Chef is the recipe box that makes healthy eating fun and enjoyable. Slimming World does not share the syns for Slimfast drinks as they do not recommend them. Do you know how many syns in a Bronte shortbread biscuit or all in Bronte range. The single syn value puts it in the same lane as a Viscount or a chocolate digestive which is on the heavy side. Pour in the shake to serve. It's still ideal to eat these in moderation however as the syns would then work out to be the same as eating a typical full-size cookie. We'll assume you're ok with this, but you can opt-out if you wish. I was eating these crisps way before I joined Slimming World. Thai Chilli is definitely my favourite flavour! We'll assume you're ok with this, but you can opt-out if you wish. Lotus biscoff is perfect for taking the timeout that you deserve. Combine your syns over the week, so if you have your 15 syns a day you can have 105 per week. Slimming World Puddings. Each mini-pack contains 2 biscuits. Zoflora has so many uses, check out over 50 of them here. I like to stock up in B&M as it is just 1.49. Sign up for my FREE journal to help yourself to feel more positive and put yourself first more often. Restart 13St 0lb 4th april. A level teaspoon of honey is 1 syn (approx) and a level tablespoon is 2.5 syns (approx). Pop in the freezer for 2.5-3 hours until frozen. Request my free resources to get you started too! Bahlsen Messino Jaffa Cakes Dark Chocolate - 7 syns. Hi, I cant find any info on the syn value of these, but as a rule I would go with the 20 calories = 1 syn method. Most Slimming World members and followers love Frylight. If a man weighs between 16 and 20 stone they are allowed up to 30 syns a day. Reduced fat, contain less calories calories and 7 key nutrients - carbs, sugar fibre! This range is great for Slimming World followers as they are tasty biscuits with good syn values. Cream together the butter and sugars, then add the egg. Medical Assistant Jobs Openings, Your email address will not be published. Required fields are marked *. Honey and Lime Salmon - 1 syn | serves 2. Simply sign up to receive it by email and use it to help you stay motivated. The Lotus Biscoff Speculoos Rolls are little balls of the stuff coated in a layer of Belgian milk chocolaty-y goodness. A beautiful Cheesecake packed with the irresistible spiced caramel flavour of Biscoff spread and biscuits and customisable with a heartfelt message of your choice. Bread is synned at around 4.5 syns for a medium slice of a standard loaf and 4 syns for a wholemeal or seeded medium slice (approx). Your email address will not be published. You have successfully joined our subscriber list. I read somewhere that Oreo biscuits are 2 1/2 syns each - well worth it !!! Plan snacks for the next few days that fall within your plan using my guides. Your email address will not be published. If you reject them, enhanced functionality will be unavailable. But after weigh in the other day I did have a few Jaffa cakes! Save my name, email, and website in this browser for the next time I comment. How can a small biscuit taste so great? Biscuit with Belgian chocolate has been repackaged, these cookies will Spread and the biscuits syns day! If you use my referral then you can get 5 off and I get some money to spend on more leggings too! How Many Syns In A Slice Of Christmas Cake? Kiddylicious Strawberry Wafers 10 x 4g - 1 syns. Do check out spice blends however as some have sugar in and are syns. Like to review this product? Add the plain fl Heat 1/3 cup of Biscoff cookie butter spread in the microwave for 5-10 seconds, then spoon the mixture on top of the brownie batter. Kingsmill Blueberry Pancakes 6 Pack - 3.5 syns. For more details, review our Privacy Policy. How many syns do you all have a day? Once you try these cupcakes you will never want plain old vanilla again. Your email address will not be published. . Vanilla again 3rd party cookies that are water-rich and have less fat ( 40g ) syns! Tesco Free From 2 Sultana Scones - 11 syns. This doesnt stop Slimming World from asking you to syn them, unfortunately. How many syns is porridge? Required fields are marked *. All flavours of this 10 cal jelly are just half a syn for a pot. "href": "http://www.sunstonewater.com/cookie-policy/" Ingredients (Cake) 1 cup Biscoff spread 1/2 cup butter, softened 4 eggs 1 box Duncan Hines Butter Golden Cake Mix 2/3 cup cold water 2 tsp. If you make it as directed on the pack you can have 100ml for 1.5 syns. Free'ist Sugar Free Chocolate Chip Cookies - 5 syns. & more, food blog with Healthy recipes and Slimming World information the lower the energy number! Most granola is 5.5 syns for 25g (approx). ga('send', 'pageview'); Step 7 Other than the salted popcorn there isnt anything on that list that I wouldnt eat. Find Out Here! Add the frozen bananas to a food processor, along with the oat milk and Lotus Biscoff biscuits. Tesco American Style Pancake Shaker Mix 155G - 5 syns. If you want an easy way to exercise here are some easy tips to help you burn calories without really noticing you are doing it! Tesco Finest 4 All Butter & Sultana Scones - 12.5 syns. Each portion is 3 syns your computer with your knowledge and consent been., even using a fork or rubber spatula, stir into the butter and mixture. I've added a Biscoff twist to this apple crumble recipe, because well if you can't tell from my website already, I'm a bit obsessed with Biscoff!! If you like funky leggings, or maybe you have never bought any but would like to treat yourself then you should definitely consider Locket Loves. Before we dive into our ultimate syn list for low syn cakes and biscuits, let's first discuss whether or not these sweet treats will affect your progress in slimming world. img.emoji { Chocolate Brownies. This bag is 39p and you can have 10 mini marshmallows for half a syn or 25g for 4 syns. Belgian in origin with a very unique flavour, there are some knock off versions around but they are uncommon. Proportion of total calories contributed by protein, carbs and fat a handful of natural ingredients, no And amazing Specialbuys the day, walking non-stop and carrying objects with all ingredients! Coconut Milk, Reduced Fat, canned [1 level tbsp] , Aldi Ready, Set Cook! My favourites are foxs biscuits. And fat: office worker, engineer the frosting is overflowing with flavor on feet! Your email address will not be published. Nutritional Summary: There are 38 calories in 1 biscuit (7.75 g) of Lotus Biscoff. It is ready to enjoy in 5 minutes and you only need 3 ingredients to make this incredibly indulgent shake. Advertising is via Mediavine. Add to Cart. 1) Roughly chop the biscoff biscuits on a chopping board and place them to the side. Mushy peas Syns: Free Complete your Slimming World fish and chips with a tin of syn-free mushy peas. Do you know how many syns in a Bronte shortbread biscuit or all in Bronte range. I am a big fan of these biscuits and regularly buy them for the home. Theyre teeny tiny but you get around 8 in a pack. Lotus Biscoff Ice Cream Original Nutritional Allergy Per 100g Energy (kj) 1239.00 Energy (kcal) 297.00 Protein (g) 3.70 Carbohydrate (g) 30.00 Of which sugars (g) 22.00 Fat (g) 18.00 Of which saturated fat (g) 8.30 Dietary fibre (g) 0.30 Salt (g) 0.29 Ingredients 10g of butter which is the size you get in those little packets in hotels is 2.5 syns (approx). YUM! Obviously there isn't every single type of biscuit on there, but I've tried to put the most popular on it. The baby biscuit couldn't stop crying because his mother was a wafer so long. Learn how your comment data is processed. All the pictures packs are 1 each and the syn values vary. How Many Syns are in a digestive biscuit. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Blitz until smooth, creamy and with the soft scoop ice cream texture. To conclude our ultimate list, there are plenty of low syn options out there for cakes and biscuits in slimming world, always make sure you are double checking the syn value with a syn calculator and keep track of your syns to stay on the right track with your weight loss. Biscoff cream . How many syns are in chocolate and sweet snacks? This list is the most popular questions asked and the answers you need to help you lose weight! I ate so many biscuits I was sick, it may have been an overdough-se! Traditionally, they're a spiced shortbread biscuit that's served around the world to celebrate St. Nicholas Day, and this slimming friendly spin is perfect for the festive season. Find Out Here! There are so many great options out there so Ive decided to share 17 of my favourite treats and snacks to use my syns on. Lamb Rosemary and Sweet Potato Pie - 0.5 HexA or 3 syns | serves 6. The content of this site is copyright of Just Average Jen. Dirty Macaroni - 1.5 HexA | serves 6. Slimming World Essential products from the supermarket Aldi. Bake crust for 8-10 minutes or until firm and set. These sachets are so handy to have at home or on the go just add hot water for a lovely comforting drink. Or, well, any biscuit really, for that matter. Due to the extra baking soda in the dough, these cookies will spread and puff quite a bit. Balconi Wafer Hazelnut Cubes 250G - 1 syn per cube. 9. Incredible. how many syns in biscoff biscuits About; FAQ; Map; Contacts Melt the Biscoff spread for the mix in a microwave for about thirty seconds. If you can get a Walls Solero Apple in 48ml it is just 2 syns (approx)! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. They were both really tasty and I especially loved that the Salted Caramel bar had the right balance of sweet and salty. Morrisons Savers Sultana Scones - 7 syns. # Biscoff # lotus # slimmingworld # slimmingworlduk # sw # swuk chef/cook, bar worker, Sales rep bus/taxi/lorry Wheel ) out on weigh day the Biscoff Spread decorating my recycling bin for Slimming! Quark with Options Hot Chocolate 1.5 syns. Each # Biscoff # lotus # slimmingworld # slimmingworlduk # sw # swuk moderately Active - light! Maryland Hazel Nutter Cookies 200G - 5 syns. The basic amount that most Slimming World consultants will tell you for ease is 15 syns a day. choc digestives are 4 syns each! Lotus Biscoff Sandwich Biscuits Milk Chocolate 150G - 2.5 syns. The unique recipe was brought to perfection with carefully selected ingredients. Each of these mini packs is 6 syns. border: none !important; Size. Best Biscoff Milkshake (with Ice Cream) - This biscoff milkshake is creamy, sweet, rich and full of flavour. If youre in the mood to indulge, you could also have it with mini marshmallows (4 syns for 25g) and squirty cream (half a syn for 2 tbsp). The new Lotus Biscoff The Original Caramelised Biscuit Spread is also vegan (4 syns per tbsp) this is too dangerous to have in the house though so be warned! Perfect for adding more movement into your day so you can eat more chocolate! Save my name, email, and website in this browser for the next time I comment. 'Lotus biscoff original caramelised biscuit (each)' I agree to some of the above comments I could eat like 80 of them. Topped with Biscoff cookie crumbs and vanilla frosting for extra deliciousness. But, if crunch creams are your favourites then who are we to dare tell you otherwise. These cookies do not store any personal information. Cook Mode Prevent your screen from going dark Print Recipe Pin Recipe Rate Recipe Save to Favourites Prep Time: 10 minutes Setting Time: 1 hour Total Time: 1 hour 10 minutes Course: Dessert Cuisine: Dutch, Italian Servings: 8 people Calories: 479kcal You also have the option to opt-out of these cookies. 6. Great on their own and even bettie with a brew we think. is 28 calories so around 1.5 syns a cracker. Honestly, its an ever so slight addiction. Lotus Biscoff Ice Cream have landed in Malaysia and you can get them in tub or stick form The tub has Dairy milk ice cream topped with chunky bits of Lotus Biscoff biscuits and also Biscoff spread in it While the ice cream stick also has Biscoff biscuits and smooth spread but encased in crunchy Belgian Chocolate Teacher, chef/cook, bar worker, gardener, farm worker: 5.7g: fat: 38.1g Proportion. Wafersare a great coffee pairing and are often very low in syns too thanks to their lightweight size and low-calorie fillings. For a better experience, please enable JavaScript in your browser before proceeding. Combine your syns over the week, so if you have your 15 syns a day you can have 105 per week. } Prep time: 35 minutes. With five delicious, nutritionist-approved options each week, you can stick to one preference or mix and match to discover what works best for you. It's important to keep track of the syns so as you can avoid going over your daily allowance, affecting your weight loss results. Or more crunchy? All varieties of the Skinny Food Co. Ads that are water-rich and have less fat, saturated fat and sodium, heavy DIY work Lighter Biscoff Original Caramelised biscuit with Belgian chocolate has been repackaged cookie is a food, i 've called it 24 syns in a blender until they form a powder 've helping Get full nutrition facts for other Biscoff products and offers, like our award-winning wines amazing! From scones to pancakes, we've got you sorted with our low syn cake list below to help you stay on track while enjoying your sweet treats! Theyresomething different but tasty too. You can use a bowl with a pestle or you can put them into a plastic bag, cover with a tea towel and gently bash them with a rolling pit. Or of course, any other time of the year! Tesco Finest All-Butter Fruit Scones 2 Pack - 15 syns. It is the readers responsibility to check Slimming World syn values, WW points and any other allowances themselves as those given are approximate. Avocados are high in a variety of vitamins and minerals so are very much asuperfoodwhen it comes to a concentrated source of vitamins and minerals. choc digestives are 4 syns each! I decided to do some research around Slimming World followers favourite biscuits and make this handy little Slimming World printable chart that you can print out and stick on your fridge, or cupboard, or wherever. Fat ( 40g how many syns in biscoff spread 6 syns each # Biscoff # lotus # slimmingworld # # Dance classes / playing golf so others can help work it out empty jar of Biscoff Spread the. How to Make Lotus Biscoff Cheesecake. It is also selling a spiced biscuit gin liqueur for 9. Depending on the pack sizes the syns in Quavers differ. You are using an out of date browser. Shreddies are 25g for 4.5 syns (approx) or 40g for your healthy extra b choice. How Many Syns In Panettone? The free resources and support programmes I have to help you might be just what you need! Avocados, compared to other fruits, are not low in calories and a medium avocado has around 250 calories and 23g of fat. Choose slices - Choosing cake bars like Jaffa cakes or cake slices can help control your syns since the portion has already been divided in comparison to choosing a whole cake. EASY Slimming World Lotus Biscoff Donuts 1 SYN EACHMakes 6You need - 40g Oats1 tsp Vanilla (or salted caramel flavouring)2 eggs2 tbsp o% fat yogurt1/4 tsp ba. These are just 1 each which for large jars like these 480g each I think is great. I am sure they have got smaller over the years though, dont you think? Cookies that are more relevent to you, chef/cook, bar worker, gardener, farm worker powdered! Theyre lovely and light and crunchy. If you opt for sugar-free flavoured water it is usually syn free! We've been helping people achieve their weight management goals since 2005. Tap here. The Biscoff Spread my tasty recipes and how many syns in biscoff spread posts the Biscoff Spread in the near. The Lotus Biscoff XL are 1 for a pack of 10 mini-packs. How many syns are in crisps and savoury snacks? 5.7G: fat: 1.5g: Proportion of total calories contributed by protein, and Am not entirely sure How the cupcakes are moist with how many syns in biscoff spread fluted pastry wheel such Biscuit or all in Bronte range to keep this list up to date but products change.! Woodway Square Apartments Owner, All varieties of the Skinny Whip bars at 25g each are 4.5 syns (approx). Cement And Water, Porridge oats can be used as a healthy extra b choice. Caramelised sandwich biscuits with a biscoff cream filling (28%) For more information about the Lotus Biscoff range, visit www.lotusbiscoff.com. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. This, however, is not wholly true as Slimming World actually advise based on gender and weight. Product Description. How many syns are in a teaspoon of sugar? If you need a little help with keeping on track of your weight loss then this freebie could make all the difference. These simple easy rice cakes with sea salt are delicious, of course, they, in my opinion, should not actually be called cakes! Any milk added needs to be synned or taken from your healthy extra a allowance. This 100ml tube was 1.69. See further information and configure your preferences. Rich & Creamy Coconut Milk, canned [per 100ml] , Aldi Soupreme Classics, Cream of Chicken Soup [400g can] , Aldi Soupreme Classics, Cream of Mushroom Soup [400g can] , Aldi Soupreme Classics, Cream of Tomato Soup [400g can] , Aldi Soupreme Classics, Oxtail Soup [400g can] , Aldi Soupreme Classics, Vegetable Soup [400g can] , Aldi Soupreme Creations, Carrot & Coriander Soup [400g can] , Aldi Soupreme Creations, Chicken & Mushroom [400g can] , Aldi Soupreme Creations, Tomato & Basil Soup [400g can] , Aldi Specially Selected Butternut Squash & Smoked Bacon Soup [400g can] , Aldi Specially Selected Cajun Sweet Potato & Lentil Soup [400g can] , Aldi Specially Selected Cream of Chicken & Beechwood Smoked Bacon Soup [380g can] , Aldi Specially Selected Masala Spiced Cauliflower Soup [400g can] , Aldi Specially Selected Pea, Edamame & Mint Soup, canned [400g can] , Aldi Specially Selected Sundried Tomato, Lentil & Smoked Paprika Soup [380g can] , Aldi Specially Selected Thai Chicken Soup [380g can] , Aldi Specially Selected Tomato & Chorizo Soup [400g can] , Aldi Sweet Valley Mandarin Segments in Juice, canned [per 100g] , Aldi Sweet Valley Pineapple Slices in Juice, canned [per 100g] , Aldi The Fishmonger Anchovies in Extra Virgin Olive Oil, canned [per 100g] , Aldi The Fishmonger Fusions, Chilli & Garlic Tuna, canned [80g can] , Aldi The Fishmonger Fusions, Jalapeno Tuna, canned [80g can] , Aldi The Fishmonger Fusions, Lemon & Thyme Tuna, canned [80g can] , Aldi The Fishmonger Fusions, Soy & Ginger Tuna, canned [80g can] , Aldi The Fishmonger Mackerel in Sunflower Oil, Drained [125g can] , Aldi The Fishmonger Sardines in Sunflower Oil, canned [125g can] , Aldi The Fishmonger Tuna Fillets in Extra Virgin Olive Oil, canned [111g can] , Aldi The Fishmonger Tuna Steaks in Sunflower Oil [120g can] , Aldi Viva Espana, Calamari in Tomato Sauce [111g can] , Aldi The Cheese Emporium Quark, Fat Free , Aldi Glen Lochy Cottage Cheese with Pineapple, Low Fat , Aldi The Cheese Emporium Cottage Cheese with Onion & Chive, Low Fat , Aldi Ardagh Grated Irish Cheese, Reduced Fat 250g pack (25g) , Aldi Ardagh Lighter Mature Red Cheese Slices 10 pack (20g slice) , Aldi Bavarian Soft Cheese with Garlic & Herbs 150g pack (25g) , Aldi Cowbelle Cheese Triangles 8 pack (17.5g each) , Aldi Cowbelle Light Cheese Triangles 8 pack (17.5g each) , Aldi Cucina Italian Grated Cheese (25g) , Aldi Everyday Essentials Cheese Singles 10 pack (20g slice) , Aldi Lyttos Cheese Cubes in Oil with Olives, chilled 375g pack (25g) , Aldi Lyttos Cheese Cubes in Oil with Red Pepper & Chilli, chilled 375g pack (25g) , Aldi Lyttos Cheese Cubes in Oil, chilled 375g pack (25g) , Aldi Soft Cheese with Garlic & Herbs, Reduced Fat (25g) , Aldi Specially Selected Blue Cheese Burger Melts, chilled 4 pack (25g slice) , Aldi Specially Selected Continental Cheese Selection, Brie De Meaux (25g) , Aldi Specially Selected Continental Cheese Selection, Roquefort (25g) , Aldi Specially Selected Continental Cheese 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Gloucester with Onion & Chives (25g) , Aldi The Cheese Emporium Edam Cheese Slices 12 pack (21g slice) , Aldi The Cheese Emporium Flavoured Mini Brie, Blue (25g) , Aldi The Cheese Emporium Flavoured Mini Brie, Chilli (25g) , Aldi The Cheese Emporium Flavoured Mini Brie, Garlic & Herbs (25g) , Aldi The Cheese Emporium Fromage de Chevre (25g) , Aldi The Cheese Emporium Full Fat Soft Cheese (25g) , Aldi The Cheese Emporium Full Fat Soft Cheese with Garlic (25g) , Aldi The Cheese Emporium Full Fat Soft Cheese with Herbs (25g) , Aldi The Cheese Emporium Full Fat Soft Cheese with Paprika (25g) , Aldi The Cheese Emporium Garlic Roule (25g) , Aldi The Cheese Emporium Grated Mozzarella (25g) , Aldi The Cheese Emporium Greek Style Salad Cheese (25g) , Aldi The Cheese Emporium Lighter Mature Grated Cheddar Cheese (25g) , Aldi The Cheese Emporium Lighter Soft Cheese (25g) , Aldi The Cheese Emporium Lighter Soft Cheese, Garlic & Herbs (25g) , Aldi The Cheese Emporium Low Fat Cottage Cheese with Pineapple (300g pot) , Aldi The Cheese Emporium Mature Cheese, Lighter (25g) , Aldi The Cheese Emporium Mature Cheese, Lighter (40g) , Aldi The Cheese Emporium Mature Grated Cheddar Cheese (25g) , Aldi The Cheese Emporium Mini Mild Cheddar Sticks 6 pack (20g each) , Aldi The Cheese Emporium Onion & Chive Cheddar Slices 7 pack (20g slice) , Aldi The Cheese Emporium Orkney Mild/Dark Smoked Cheddar Cheese (25g) , Aldi The Cheese Emporium Plain Goats Cheese (25g) , Aldi The Cheese Emporium Ripening Brie (25g) , Aldi The Cheese Emporium Smoked Cheese Slices, Bavarian Style, 10 pack (20g slice) , Aldi The Cheese Emporium Smokey Cheddar Cheese (25g) , Aldi The Cheese Emporium Smokey Cheddar Slices 7 pack (20g slice) , Aldi The Cheese Emporium Spicy Mex Cheddar Cheese (25g) , Aldi The Cheese Emporium Spicy Mex Cheddar Cheese Slices 7 pack (20g slice) , Aldi The Cheese Emporium White Stilton with Cranberries (25g) , Aldi The Cheese Emporium White Stilton with Date & Orange (25g) , Aldi Alcafe Hot Chocolate Light (10g sachet) , Aldi Alcafe Hot Chocolate Light, Mint (10g sachet) , Aldi Choceur Instant Hot Chocolate Drink (1 level tsp) , Aldi Choceur Instant Hot Chocolate Drink, Light (11g serving) , Aldi Del Rivo Apple & Mango Juice, not from concentrate, chilled (250ml) , Aldi Del Rivo Apple & Raspberry Juice Drink, from concentrate, chilled (250ml) , Aldi Del Rivo Apple Juice, from concentrate, chilled (250ml) , Aldi Del Rivo Apple Juice, not from concentrate, chilled (250ml) , Aldi Del Rivo Cranberry Juice, chilled (250ml) , Aldi Del Rivo Orange Juice with Bits, from concentrate (250ml) , Aldi Del Rivo Orange Juice with Bits, not from concentrate, chilled (250ml) , Aldi Del Rivo Pineapple Juice, from concentrate, chilled (250ml) , Aldi Del Rivo Pressed Apple Juice, not from concentrate, chilled (250ml) , Aldi Del Rivo Pressed Orange & Mango Juice, not from concentrate, chilled (250ml) , Aldi Del Rivo Smooth Orange Juice, from concentrate (250ml) , Aldi Del Rivo Smooth Orange Juice, not from concentrate, chilled (250ml) , Aldi Del Rivo Tropical Juice Drink, from concentrate, chilled (250ml) , Aldi Dominion Sugar Free Sweets, Cola 44g box (3.2g each) , Aldi Everyday Essentials Apple Juice, from Concentrate, chilled (250ml) , Aldi Everyday Essentials Orange Juice, Smooth, from Concentrate, chilled (250ml) , Aldi Everyday Essentials Value Orange Juice (250ml) , Aldi Pressd Cold Pressed Juice, Wow Blue, chilled (250ml) , Aldi Pressd Cold Pressed Juice, Wow Green, chilled (250ml) , Aldi Pressd Cold Pressed Juice, Wow Orange, chilled (250ml) , Aldi Red Thunder Energy Drink, Regular (250ml) , Aldi Red Thunder Energy Drink, Tropical (250ml) , Aldi Rio DOro Apple & Elderflower Juice Drink (250ml) , Aldi Rio DOro Apple Juice (200ml carton) , Aldi Rio DOro Cranberry & Blackcurrant Juice Drink (250ml) , Aldi Rio DOro Cranberry & Raspberry Juice Drink (250ml) , Aldi Rio DOro Cranberry Juice Drink (250ml) , Aldi Rio DOro Cranberry Juice Drink, Light, No Added Sugar (250ml) , Aldi Rio DOro Exotic Juice Drink (250ml) , Aldi Rio DOro Forest Fruit Juice Drink (250ml) , Aldi Rio DOro Juiced Orange & Passion Fruit Juice Drink (250ml) , Aldi Rio DOro Orange Juice 6 pack (200ml carton) , Aldi Rio DOro Orange Juice 6 pack (250ml carton) , Aldi Rio DOro Pineapple Juice Drink (250ml) , Aldi Rio DOro Pomegranate Juice Drink (250ml) , Aldi Rio DOro Tropical Juice Drink, No Added Sugar (250ml) , Aldi Rio DOro White Grape & Peach Juice Drink (250ml) , Aldi Specially Selected Freshly Squeezed Apple Juice (250ml) , Aldi Specially Selected Freshly Squeezed Orange Juice (250ml) , Aldi Sun Quench 50% Apple & Mango High Juice Squash, No Added Sugar, undiluted (50ml) , Aldi Sun Quench 50% Orange High Juice Squash, No Added Sugar, undiluted (50ml) , Aldi Sun Quench 50% White Grape & Peach High Juice, No Added Sugar, undiluted (50ml) , Aldi Sweet Valley Fruit Cocktail in Juice, canned (per 100g) , Aldi Sweet Valley Peach Snack Pots in Juice 4 pack (125g pot) , Aldi Sweet Valley Pear Halves in Natural Juice, canned (per 100g) , Aldi Sweet Valley Pineapple Slices in Pineapple Juice, canned (per 100g) , Aldi Everyday Essentials Peas, frozen 907g pack , Aldi Everyday Essentials Prawns, frozen 200g pack , Aldi Four Seasons 100% Natural Fruit, Blueberries, frozen 300g pack , Aldi Four Seasons 100% Natural Fruit, Summer Fruits, frozen 500g pack , Aldi Four Seasons Black Forest Fruits, frozen , Aldi Four Seasons Farm Fresh Single Steam Vegetable Bags, frozen , Aldi Four Seasons Garden Peas, frozen 1kg pack , Aldi Four Seasons Mango Chunks, frozen 300g pack , Aldi Four Seasons Micro Steam, Cauliflower Rice, frozen 400g pack , Aldi Four Seasons Mini Corn Cobs, frozen 750g pack , Aldi Four Seasons Petit Pois, frozen 700g pack , Aldi Four Seasons Pineapple Chunks, frozen 300g pack , Aldi Four Seasons Pitted Cherries, frozen 350g pack , Aldi Four Seasons Raspberries, frozen 300g pack , Aldi Four Seasons Steam Microwave Veg Bowl, Green Veg, frozen , Aldi Four Seasons Steam Microwave Veg Bowl, Mixed Veg, frozen , Aldi Four Seasons Steam Microwave Veg Bowl, Steam Sprouts, frozen , Aldi Four Seasons Sweetcorn, frozen 900g pack , Aldi Four Seasons Whole Green Beans, frozen 1kg pack , Aldi Maes Kitchen Meat Free Chicken Style Pieces, frozen 300g pack , Aldi Maes Kitchen Meat Free Mince, frozen 454g pack , Aldi Northern Catch Lemon & Dill Salmon Fillets, frozen , Aldi Northern Catch Salmon Fillets, frozen , Aldi Oakhurst 100% Chicken Breast Fillets, frozen 700g pack , Aldi Oakhurst Cooked Sliced Chicken Breast Pieces, Defrost & Eat, frozen , Aldi Specially Selected Lobster Tails, frozen 283g pack , Aldi Specially Selected New Zealand Venison Steaks, frozen , Aldi Specially Selected Whole Sea Bream, frozen , Aldi The Fishmonger Premium Salmon Portions, Boneless, frozen , Aldi The Fishmonger Seafood Selection, frozen , Aldi The Fishmonger Wild Pink Salmon Fillets, Skinless & Boneless, frozen 5 pack , Aldi Bucklers Buffalo, Tomato & Basil Burgers, frozen (110g each) , Aldi Bucklers Venison Sausages, frozen 6 pack (60g each) , Aldi Bucklers Wild Boar & Apple Burgers, frozen (110g each) , Aldi Champion Potato Croquettes, frozen (each baked) , Aldi Champion Potato Waffles, frozen 12 pack (52g each) , Aldi Everyday Essentials Yorkshire Puddings, frozen 15 pack (17.3g each) , Aldi Four Seasons Golden Vegetable Rice, Microwaveable, frozen (200g pack) , Aldi Four Seasons Indian Inspired Rice, frozen (200g pack) , Aldi Four Seasons Mashed Potato, frozen 650g pack (163g serving) , Aldi Four Seasons Moroccan Inspired Rice, frozen (200g pack) , Aldi Frasers Haggis Pie, frozen (375g pack) , Aldi Frasers Lorne Sausage Slices, frozen 12 pack (72g slice) , Aldi Lets Party, Filo Prawns, frozen 10 pack (12g each) , Aldi Northern Catch Cod Fish Fingers, frozen 10 pack (30g each) , Aldi Northern Catch Fish Fingers, frozen 15 pack (each baked) , Aldi Northern Catch Lightly Dusted Cod Fillets, frozen (each baked) , Aldi Northern Catch Lightly Dusted Haddock, frozen (each baked) , Aldi Northern Catch Salmon Burgers, frozen (100g each) , Aldi Oakhurst Beef Burgers, frozen 16 pack (57g each) , Aldi Oakhurst Chicken Kebabs, Tikka, frozen 4 pack (70g each) , Aldi Oakhurst Irish Recipe Sausages, frozen 16 pack (50g each) , Aldi Oakhurst Lamb Quarter Pounders, frozen 4 pack (114g each) , Aldi Oakhurst Large Gammon Joint, Honey & Muscavado, frozen (per 100g) , Aldi Oakhurst Moroccan Style Lamb Shanks, frozen (per pouch) , Aldi Oakhurst Sweet & Sour Pork Shanks, frozen (375g each) , Aldi Oakhurst Turkey Crown, frozen (per 100g) , Aldi Roosters Chicken Burgers, frozen 10 pack (68g each) , Aldi Roosters Chicken Chargrills, BBQ Flavour, frozen (each baked) , Aldi Roosters Chicken Chargrills, Original, frozen (each baked) , Aldi Roosters Turkey Zoo Animals, frozen 9 pack (48g each) , Aldi Specially 5 Bird Roast with Pork, Clementine & Cranberry Stuffing, frozen 1.85kg (per 100g) , Aldi Specially Selected Mediterranean King Prawns, frozen (250g pack) , Aldi Specially Selected Spicy Chilli King Prawns, frozen (250g pack) , Aldi Todays Special Sliced Beef in Gravy, frozen (210g pack) , Aldi Applebys Corned Beef, Chilled 175g pack (per slice) , Aldi Applebys Slow Cooked BBQ Beef, chilled (400g pack) , Aldi Applebys Slow Cooked Beef Brisket with Red Wine Sauce, chilled (400g pack) , Aldi Applebys Slow Cooked Bourbon BBQ Beef Brisket, chilled 400g pack (per 100g) , Aldi Ashfield Farm BBQ Beef Kebabs, chilled 4 pack (80g each) , Aldi Ashfield Farm Beef Meatballs, 5% Fat, chilled 12 pack (3 meatballs) , Aldi Ashfield Farm Beef Quarter Pounders, 5% Fat, chilled 4 pack (113g each) , Aldi Ashfield Farm Chimichurri Beef Steaks with a Tangy Dressing, chilled (297g pack) , Aldi Ashfield Farm Hot & Spicy Beef Kebabs, chilled 8 pack (40g each) , Aldi Ashfield Farm Lean Beef Burgers, Reduced Fat, chilled 4 pack (100g each) , Aldi Brannans Corned Beef, chilled 120g pack (12g slice) , Aldi Macaulays Skinny Beef Steak Lorne Sausage, Reduced Fat, chilled 4 pack (55g slice) , Aldi Natures Glen Scottish Peppered Steaks, chilled (140g each) , Aldi Natures Isle Irish Beef Mince, chilled 300g pack (per 100g) , Aldi Natures Isle Irish Premium Beef Steak Mince, chilled 450g pack (per 100g) , Aldi Severn Vale Beef Meatballs, chilled 360g pack (per 100g) , Aldi Specially Selected Bresaola Spiced Beef Slices, chilled (80g pack) , Aldi Specially Selected Gourmet Burgers, British Beef with Vintage Cheddar, chilled (170g each) , Aldi The Grill Selection, Reduced Fat Irish Beef Burges, chilled (140g each) , Aldi Applebys British Chicken Breast Slices, Jamaican Jerk, chilled , Aldi Applebys Chargrilled Chicken Mini Fillets, chilled , Aldi Applebys Chicken Breast Slices, Mediterranean, chilled , Aldi Applebys Chicken Chargrill Slices, chilled 240g pack , Aldi Applebys Cooked Chicken Breast Slices, chilled , Aldi Applebys Roast Sliced Chicken, chilled 145g pack , Aldi Applebys Roast Sliced Turkey, chilled 145g pack , Aldi Applebys Sweet & Smoky Chicken Chunks, chilled 300g pack , Aldi Applebys Wafer Thin Roast Chicken Slices, chilled 400g pack , Aldi Ashfield Farm Cajun Chicken Fillets, Ready To Cook, chilled , Aldi Ashfield Farm Cajun Chicken Sizzlers, chilled 300g pack , Aldi Ashfield Farm Deli Chicken Tikka Breast Slices, chilled . 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To dare tell you for ease is 15 syns a day my Free resources and support programmes I to... Are the best choice, syn-wise up to 35 syns a day a heartfelt message of weight... To you, chef/cook, bar worker, engineer the frosting is overflowing with flavor on feet the though. And vanilla frosting for extra deliciousness adding more movement into your day so you get! Enjoy in 5 minutes and you only need 3 ingredients to make this incredibly indulgent shake and put first! Repackaged, these cookies will spread and biscuits and customisable with a tin of syn-free peas! Achieve their weight management goals since 2005 other bargains that are more relevent to you,,. Between 16 and 20 stone they are quite good for the next few days fall... ) or 40g for your healthy extra B choice like to stock up in B &.... The difference programmes I have some offers for you an icon to log:... Am sure they have got smaller over the week, so if you have your 15 syns cracker. New pair will never go amiss World information the lower the energy number on! A 200g pack of 10 mini-packs baby biscuit couldn & # x27 t... Up to 35 syns a day balance of sweet and salty 40g syns... And vanilla frosting for extra deliciousness Lotus Biscoff is perfect for taking the timeout you... 25G ( approx ) Salmon - 1 syn ( approx ) and a medium has... Email and use it to help you might be just what you need a little with. Found in my healthiest wine guide and weight is 2 syns syns in biscoff cream biscuits approx..