The Laguna Phuket Triathlon features one of the most beautiful courses on the triathlon scene. See more ideas about triathlon, triathlon training, triathalon. We would recommend trying to meet up with groups for some really good riding out in Phuket, as you will get to cover great distances and meet like-minded people. For the first time in history, Laguna Phuket Triathlon will now feature the new and improved “50K Bike Course” to ensure a safer, faster race and – as a result – better race … Your email address will not be published. Posted on July 19, 2013 by Matthew 0 Comments0. Distance: 66km. Your email address will not be published. According to Bangkok Post, Sarayuth Mallum, president of the Phuket travel industry council, says… “strict disease control measures remain necessary to protect local people and tourists from contracting the virus”. Run Course (4K) Bike Course. Somehow, the mandatory quarantine requirement instructions never reached the airport officials. Read more headlines, reports & breaking news in Phuket. The Vipassana Silent Meditation Retreat | VIDEO, Dawn Wells, “Mary Ann” from Glligan’s Island, dies at 82, Bangkok’s commercial property market struggles through 2020. Phuket Tourism Phuket … There are great selection of triathlon coaching groups based in Phuket, namely Z-Coaching by IronMan champion Jurgen Zack. My best advice is to swim more before the race. Temperatures can be as high as 40c and humidity close to 100 per cent, so if you don’t like these conditions, be prepared for a tough day. The situation has been repeated by other Thaiger staff over the past 2 weeks as well, but without any mention of quarantine during the check-in or boarding procedures with various airlines. The Phuket … Choeng Thale A. ThalangPhuket 83110ภาษาไทย [+] Tel. Thanyapura’s Triathlon Academy Senior Head Coach and legend of the sport … 60 year old Wian Iadchuthong, the alleged gunman, was waiting to surrender at the scene when police arrived. What was you experience arriving in Phuket over the past week? Culminating 2 weeks of mass confusion over the apparent mandatory self-quarantine for arrivals to Phuket from Bangkok and other high risk provinces, Phuket’s provincial communicable disease committee has agreed to lift the mandatory 14 day quarantine “to help boost the local economy hit by the Covid-19 pandemic”. Over the past 2 weeks, since Phuket’s Governor released a 3 page announcement about new restrictions for the island, people have mostly been coming and going as usual. In 2 weeks not a single person has reported to The Thaiger that they had been forced to self-quarantine. But for the vast majority of arrivals from Bangkok (DMK and BKK) to Phuket there wasn’t even any mention of quarantine. A national park officer has been fired after being accused of spying on a woman in the public toilet on January 17 at Phuket’s Sirinath National Park. Keep in contact with The Thaiger by following our Facebook page. Everything you need to excel as a triathlete is here amid spectacular scenery with expert guidance from specialist coaches. Yod was hit 1 time in the head, 2 times in the torso and 2 times in the legs. But wait, don’t freak out just yet. The water is as clear as it gets, the ride is flanked by jungle landscapes and the run … Training in paradise Thanyapura in on the northern part of the island and away from all the traffic, only 15 mins from the airport. Link to activity is here (5-6km). Phuket is a popular place for tourists and of course there’s a lot of people there to party hard and soak up the sun, but there’s also a growing group of people heading to Phuket for some pretty serious triathlon training.. The swim course at the Laguna Phuket Triathlon is incredible. Always start braking before you start the turn and make sure when descending that you shift your body weight to the back of the bike to achieve better control. Thai DJ Celebrity party is likely to be “super spreader” event, Thailand’s tourism targets film production to gain revenue during Covid-19 crisis, Thailand News Today | Thailand’s vaccination roll-out | January 26, Owners of vehicles emitting black smoke to be fined up to 5,000 baht, Moderna vaccine is proved ‘protective’ against Covid-19 variants, Florida is ready to host Olympics if Tokyo draws back, Thailand Retirement and Digital Nomads – Missed visa opportunities | VIDEO, 16 Thai Navy officials investigated for alleged involvement in drug trafficking, Massage workers in Pattaya call for reopening of spas and massages shops, CCSA Update: 959 new Covid-19 cases, most detected in proactive case finding. 3 / max. The Thaiger is a deep resource for people looking for news, information, properties, lifestyle and travel articles about Thailand and our nearby region. When you want to avoid the sun and get some more focused lap swimming in, the best spot is the 25m Cherngtalay Sport Center Pool which is very close by and under cover. News & Racing Free Phuket Triathlon and Asia Pacific 70.3 Championship Recovery and Strategy Sessions. The Z-Coaching group do a lot of activity here. We spent the day chilling at the beach before running home! Also make sure you practice your descending skills as some of the hills at the course can be tricky. Inspirational ‘Ironwoman’ and Australian Triathlon Hall of Fame member Belinda Granger will shed light on her brilliant … But after getting drunk, he walked to the counter of the car park service kiosk and allegedly fired 2 shots from a 9mm gun at point-blank range, killing Prakob instantly. Link to route here. We stayed at an incredible hotel/apartment complex called Sivana Place. There are numerous group fitness classes available to members and visitors (who range from professional athletes and teams to Phuket locals looking to get in shape), and also ongoing triathlon training … With just eight weeks to go before the island’s Tri-Fest beginning on November 27 with the Phuket Triathlon followed by the Ironman 70.3 on December 4, Director of Triathlon Training at … Over the past 2 days most airlines only had 1 or 2 flights to and from Phuket and Bangkok, down from the 4 – 10 daily flights some airlines were offering. Set within a National Park it hosts a 50M Olympic pool, a 25M pool, athletic track, modern 900sqm gyms, tennis courts, Muay Thai training … If you are a strong cyclist and are used to climbing hills, I still recommend the use of a 39 (small chain ring on the front) and a 28 (cassette on the back wheel). In all cases they flew from Suvarnabhumi or Don Mueang airports. Police say he had been shot 2 times, once in the left side of his head and once in his left rib cage, according to Bangkok Post. By doing that you’re making your body more efficient in dealing with heat and humidity so that when you get to Phuket, you will feel a bit better. Phuket has has a triple hit. TRAINING CAMP IN PHUKET Triathlon Camp Thailand DATE: DEC / 01-27 / 2018 DESTINATION: Phuket ACCOMMODATION: Different hotels/apartments PAX: min. Never miss out on future posts by following The Thaiger. Entrance fee is 100 baht. PHUKET: We are now approaching the final weeks before the Laguna Phuket Triathlon and these next 8 weeks are vital to help you prepare for the race ahead, but it’s also a perfect time to challenge yourself. Wian then ran towards Yod, who was sitting in front of the taxi service stand. Phuket Triathletes Show Cut Of Cloth at Roth. Cycling route: Hilly ride to the south of the Island. But the island boasts … If you are a beginner or not used to climbing hills, you should be using what we call ‘compact cranks’ that have smaller chain rings on the front, a total of 36 or even 34 teeth, making it easier to spin up the hills. Phuket is a popular place for tourists and of course there’s a lot of people there to party hard and soak up the sun, but there’s also a growing group of people heading to Phuket for some pretty serious triathlon training.. Do3 Coaching 18 subscribers Do3 Triathlon Training … Police say Wian appeared to be drunk and told them he had a serious argument with the 2 men and decided to take their lives with the gun. Thanyapura Sports & Health Resort: 5 days triathlon training - See 530 traveler reviews, 490 candid photos, and great deals for Thanyapura Sports & Health Resort at Tripadvisor. In Southern Thailand, Phuket is actually a small island connected to the mainland via a long bridge. Distance: 4K run – 50K bike – 12K run. For the first time in history, Laguna Phuket Triathlon will now feature the new and improved “50K Bike Course” to ensure a safer, faster race and – as a result – better race experience along the … Laguna Phuket Triathlon: Phuket, Triathlon 7/7/2013 Bangkok Triathlon - Short Course: Bangkok, Triathlon 7/7/2013 Bangkok Triathlon - Long Course: Bangkok, Triathlon 8/19/2012 Queen's Cup Hua Hin International Triathlon: Hua Hin, Triathlon 4/22/2012 Samui International Triathlon: Bophut, Triathlon 10/20/2007 Pranburi: Pranburi, Triathlon Facilities include 6x tennis courts, 3x swimming pools including 50-meter Olympic pool, volleyball, rugby, football pitches, Muay … Witnesses say before the shooting, Wian was quietly drinking alone. At the lagoon, you might feel like you’re swimming in the mud as you don’t have the buoyancy of the salt ocean water, so be prepared for slower pace. When you get to the run, control your pace and do not start too fast, take your time at the aid stations to cool yourself off and get in enough fluids. They have group training sessions daily that can be anywhere from 5-50 people along with coaches such as Nick Gates 2 x Tour de France rider, Sergio Borges one of the best age group triathlon … One week of triathlon training in Phuket, Thailand at the Thanyapura Health & Sports Resort. More about the direct effects on the island of Phuket…. Make sure you drink plenty of fluids on the bike, around one to two bottles per hour, and preferably electrolyte drinks. Read more headlines, reports & breaking news in Phuket. The proposal was less about stimulating and more about raising the industry from its current flatline. Most athletes overlook the swim training as they think it’s just a small part of the race but the truth is that the swim is the foundation of the triathlon. Facilities include 6x tennis courts, 3x swimming pools including 50-meter Olympic pool, volleyball, rugby, football pitches, Muay … And that was it. Another option is to stop-over in Bangkok is you did want to spend any time there. An initial police investigation found that the 3 were close colleagues at the workplace, but often engaged in heated fights over motorcycle taxi and taxi services at the bus terminal. Thanyapura Fitness Retreats are just fifteen minutes from Phuket International Airport. Enjoy year-round tropical climate, comprehensive facilities and a distraction-free environment to maximise your triathlon training. It will be an amazing event and the after party never disappoints us either. overview. But after Panupong posted a photo of Abdulrama, detailing his alleged indiscretion on social media, others came forward with similar accusations. We honestly can not recommend this place enough. Phuket is famous for its year-round warm weather with average highs of 27-29 C. Add to this incredible scenery and world class training facilities and this makes Thanyapura the perfect venue for those looking for a quality winter training week. Last night, when checking in at Suvarnabhumi airport for a Thai VietJet flight to Phuket, the person at the Check-In counter told the passenger (we’ll call them Mic to protect their identity) they would have to serve 14 days in state quarantine upon arrival in Phuket. Yod was also rushed to Vachira Hospital where he later died. The only additional impediments were all arrivees having to download and fill in the Mor Chana app and registering with gophuget.com. On the tropical island of Phuket, Thanyapura Health & Sports Resort is one of the world's leading health and sports training facilities, designed to improve your athletic … The third was the new restrictions added 2 weeks ago in response to the 2nd wave of clusters that started on December 20, tripling the total number of Covid infections in the country in just over a month. Choeng Thale A. ThalangPhuket 83110ภาษาไทย [+] Tel. I recommend between 200-250Kcals/hour for women and 300-350Kcals/hour for men, through sports drink, gels or bars. 28 year old Abdulrama Mahaderi, was accused by a woman named Sopita and her boyfriend Panupong Rungrueng of climbing a wall that separates the men’s and women’s sections of the toilet at Nai Yang beach in order to look at Sopita. WORLD’S TOP TRIATHLETE PREPARES FOR FIRST RACE OF THE SEASON. The fitter you are swimming, the better you will feel on the bike, especially on the run. Road Closure Notification for Challenge Laguna Phuket Tri-Fest 2015 Swiss Precision as Wild Takes First Challenge Laguna Phuket Win Cigana and Casadei Give Laguna Phuket Triathlon’s … The water is calm and warm, our top spots for this are Laguna Beach and Bang Tao Beach. 12 LEVEL: … No mention of quarantine. (The Thaiger wonders if any of these officials had actually travelled over the past 2 weeks). The 24-year-old Pole, who has been training in Thailand since March due to the Covid-19 pandemic, made amends for his third-place finish last year to celebrate his maiden win in the Phuket … Pramote confirmed that Abdulrama’s employment contract was then terminated, effective last Wednesday, 3 days after the incident allegedly took place. Archiving articles from the Phuket Gazette circa 1998 - 2017. 062-867-6426GPS – N 7.8275741, E 98.3003. When the plane landed in Phuket officials checked that passengers had completed the Mor Chana app and scanned their phones after they’d completed the gophuget.com registration. View the Phuket Gazette online archive and Digital Gazette PDF Prints. Applications are now being accepted for each race designation, including full Individual and Team Triathlon, Sprint Triathlon and Duathlon. You can actually fly directly in to Phuket airport from many international destinations, and this is definitely the easiest and quickest option for most people. Lastly, we definitely have to mention an incredible look new place to swim that was built recently, so sadly wasn’t there when we were in Phuket but the Bluetree Lagoon is brand new man-made, eco-friendly, freshwater lagoon perfect for every type of water activity! Sivana Place was a perfect place for us because it half way between the place we thought we would be the most, Thanyapura Sports Facility, and Bang Tao Beach – and it proved to be just perfect. Not only will you swim through crystal clear seawater, but you'll also ride through lush jungle … Karon A. Mueang PhuketPhuket 83100ภาษาไทย [+] Tel. If you are staying there or have purchased a monthly pass this is a great place for interval runs. The ‘office’ is SO last century. From “weekend warrior” packages, to all inclusive triathlon getaways Thanyapura has a huge range of packages that you could include as part of your stay. The second was when December arrived, the start of the busy tourist high-season. About three to four weeks out from the race, go to a steam room two to three times per week and just sit there for 10 to 15 min. Good luck on your training and I will see you at the race. As home base for the Challenge Laguna Phuket Tri-Fest, the island of Phuket, Thailand has plenty of perfect venues for swimming, cycling and running. The Thaiger Pte Ltd is registered in Singapore. Distance: 80+ km. Everything you need to excel as a triathlete is here amid spectacular scenery with expert private coaching from specialist instructors and daily group classes. Renowned for its Triathlon training and Iron man competitions. The swim course at the Laguna Phuket Triathlon is incredible. Held across the famous Laguna Phuket destination race … “One group of women said that they were also spied on by this man on the toilet wall 2 months ago, but they did not report it and did not press charges – and the truth faded away as if nothing ever happened.”, 198 new infections, 1 death – Thailand’s Covid-19 update, Ring road collapses leaving at least 10 injured in Nakhon Ratchasima, Phuket wants Bangkok arrivals to skip quarantine to help tourism revenue, Phuket national park officer fired over peeping Tom incident, Efficacy of Covid-19 vaccines will drop during mass inoculations: Thai virologist, ASQ + Vaccine in Thailand proposal gets the thumbs down, Courteous thief apologises to Bangkok convenience store: Sorry I’ve a kid. The first when the borders were closed in April and the international airport closed. There is 24/7 security, the rooms are in a quiet complex next to a lake with some gorgeous houses (girls there is a lady who does great waxing right next door!). Yod saw Wian coming at him with the gun and he ran away to 1 side of the terminal building, only to be intercepted by Wian who allegedly fired 5 shots. Abdulrama allegedly also had his mobile phone in his hand. On its Facebook page, the Sirinath National Park made a post about the incident. Daily news is short, to the point, sourced originally and easy to find and read. Future of Thai department stores is being redefined, Can you survive 10 days of no talking, no phone? Phuket is a triathlon hub, with many triathlon events on offer for all age groups. While remote, the Laguna Phuket Triathlon is a must-do for anyone who loves both triathlon and traveling. Laguna Phuket, Asia’s premier travel destination and home of the award-winning Laguna Phuket Triathlon (LPT), has announced the 28th addition of the annual event is to take … The next challenge you will encounter at the Laguna Phuket Triathlon are the hills. Sirinath National Park Chief Pramote Kaewnam confirmed that an investigative committee had spoken to witnesses and determined that Abdulrama was guilty of “misbehaviour and improper actions.”. But, for now anyway, the “restrictions” have been lifted anyway. Say hello to the world of remote working. 089-872-7802GPS – N 7.984767, E 98.298673, Siam Cruisers9/6 Thaina RoadT. There’s a way to minimize the effects of the heat and humidity, and it can be easily done anywhere, all you need is a steam room or a sauna. Oct 9, 2016 - Phuket based and International Tri-athletes and a number of great events every year. Below are just a couple of our favourite rides that we did out there: Cycling route: Flat ride to the main land. Renowned for its Triathlon training and Iron man competitions. “The tourists told me that they did not want to press charges. Were you asked to conduct a mandatory 14 day self-quarantine? The run course is flat and leads runners north through the Laguna Phuket resort complex … Mic, surprised, asked for some sort of confirmation of this from airline management or information from the Phuket Provisional officials. The Laguna Phuket Triathlon bike course can be divided in 3 segments that are similar in length, the first one is technical, once out of the Laguna resort, the course takes … TRAIN WITH US. Abdulrama had previously posted on the official Sirinath National Park Facebook page that his understanding was that no charges would be pursued by Sopita and Panupong. Sura Lertthaisong of Sakhu Police confirmed that Abdulrama would be facing charges and that he was currently investigating whether a charge of “bullying in public” under Section 397 of the Criminal Code would be appropriate. Run Course (12K) 4k Run. Are you going to Phuket for the Tri Fest? One of the best things about Phuket is that you are by the sea, so why not make the most and get plenty open-water swim practice in, for free, in the sea! Or catch up on your Thailand news. Enjoy year-round tropical climate, comprehensive indoor and outdoor facilities in a distraction-free environment to maximise your triathlon training at Thanyapura Sports & Health Resort, Phuket. Your first part of the swim is in the ocean followed by a roped course, then after a quick run you dive in the lagoon for the last 600m. Ironman 70.3 Cascais – Everything you need to know. Secondly, a popular loop is the Banyan Tree Jungle Loop that follows the soft trails and small roads next to the beach. There is a great running track at Thanyapura (more info on that in the section below) which is 500m – yes 500m not 400m. Thanyapura is the ideal location for competitive triathletes … Reserve your place for our upcoming Phuket Triathlon Training Camp, at the famous Thanyapura Resort Thailand. Join Trisutto Coach Irene Coletto for individual advice on your swim, bike and … [Phuket, Thailand, 10th April 2019] Thanyapura Health and Sports Resort, Phuket is proud to announce that Patrick … None was forthcoming. They just told me that they did not want me to do anything like this again.”. He was given CPR before being rushed to Vachira Hospital where he was pronounced dead. When you want to avoid the sun and get some more focused lap swimming in, the best spot is the 25m, Lastly, we definitely have to mention an incredible look new place to swim that was built recently, so sadly wasn’t there when we were in Phuket but the. The incident happened at about 10:15pm with the local police chief arriving along with medical staff from Vachira Hospital shortly after the incident. In the meantime the struggling domestic airlines have been forced to massively cancel or reschedule flights. If only for a short time, don’t miss checking out these world class facilities…. Here are some top tips compiled by Thanyapura’s Head Triathlon Coach Sergio Borges. Local businesses met with provincial authorities on Friday proposing an end to the mandatory quarantine period “for people travelling from certain high-risk areas” in the hope of “stimulating the tourism industry”. As we talked about previously, the weather will be challenging so pay attention to hydration, especially during the cycling part. I also advise athletes to consume calories during the bike and run as you need to replace the glycogen when exercising over 90 min. Link to route here, B&L Bike Shop73 Moo 7, Si Sunthon RoadT. Required fields are marked *, Officials nab illegal Korean tour guide at work, Video Report: New Phuket Governor starts first day in office. Police say 2 men were gunned down at the Phuket Bus Terminal by a colleague at the terminal along the stretch of Thepkasattri road heading into Phuket Town last night. There are a few very steep hills, up to 22 per cent grade, on the course and I often see athletes pushing their bikes up the hill due to improper gear. Your first part of the swim is in the ocean followed by a roped course, then after a quick run you dive in the lagoon … 084-845-1291GPS – N 7.9797778, E 98.3346667, Siam Bike Tours Bike Shop21/9 Lagoon RoadT. Phuket to host Women’s Only Triathlon Training Camp. As well as competing in local events, our Performance athletes often travel to Bangkok, Singapore, the … 54 year old Prakob Chuthong was also found lying dead by the counter of a 24 hour car park service kiosk. Choeng Thale A. ThalangPhuket 83110ภาษาไทย [+] Tel. If you’re coming from overseas, I believe the first challenge you will face here is the heat and humidity. Phuket’s Governor Narong Woonciew says the decision to ease the Covid-19 restrictions for visitors followed calls from the business community seeking to lure visitors to Phuket. “It has caused disgrace to the Department of National Parks, Wildlife and Plant Conservation and affected the image of the overall department.”. The Phuket City is lively and the Patong area is full of restaurants and bars, however the Bang Tao Beach area just a few bays up the coast of the island is a sweet spot for all things swim-bike-run…. Police say they found 50 year old Yod Sae Lee lying on the ground in front of a taxi service stand, badly wounded. Nothing more was said or communicated to the passengers. 076-324-211, 089-730-7441GPS – N 7.9957295, E 98.3047398, Bike Works CafeSi Sunthon RoadT. We also ran to the beach from Sivana Place and thoroughly enjoyed it, it’s pretty nice being able to cool off in the sea when you get there! 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