0 %--Fat. per 1 medium slice - Calories: 68kcal | Fat: 0.75g | Carbs: 12.98g | Prot: 2.20g Document Library . Calories in Rye Bread, Slice. Sodium 211mg. Net carbs are calculated by subtracting fiber from total carbs. Calories 37.5. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. A regular slice of rye bread has about 83 calories and 15.5 grams of carbohydrates, including 1.9 grams of fiber. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. 50 calories per slice. Sodium 2,030g. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Pop Tarts Frosted Strawberry, Calories, Fat, Protein, Fiber, & Carbs In Rasberry Dressing, Calories, Fat, Protein, Fiber, & Carbs In Propel Nutrient Black Cherry, Calories, Fat, Protein, Fiber, & Carbs In Milkl, Calories, Fat, Protein, Fiber, & Carbs In Peanut Butter M&ms, Calories Burned For Swimming: treading water. So it is easy to count that medium size slice of bread (40 g) has about 1.3 g of fat. Nutrition Facts. The only thing I really missed was bread, since it's a component is so many other foods. There are 90 calories in 1 slice (42 g) of Dimpflmeier Pumpernickel Rye Bread. Hope this helps. Net Carbs Per Serving (1 Slice)--60 Calories--0g Sugar-NO Added Sugar; ALL NATURAL--NO Preservatives--Contains 3 Loaves of Bread; Whole Foods 'CLEAN LABEL' Compliant (No Chemicals) Shipping Included Freeze Upon Receipt-Freezes Well For 6 Months; Date Code on Bag is MANUFACTURE DATE, not EXPIRE DATE; Buy Now. This is part of our comprehensive database of 40,000 foods including foods from hundreds … In the same way as for protein we can calculate that medium size slice of bread (40 g) has about 19.8 g of carbs. Rye bread contains 3 grams of protein per slice. ThinSlim Foods revolutionary Love-The-Taste Low Carb Protein Breads and Protein Buns are zero net carbs per slice or 1/2 bun and are suitable for bariatric and ketogenic diets. How many slices of sourdough bread can you eat on a ketogenic diet? So it is easy to count that slice of rye bread (35 g) has about 1.2 g of fat. © 2004 - 2021 carb-counter.net. One similarly sized piece contains 12.5 grams of carbs and 2.5 grams of fiber, leaving 10 grams of net carbs behind. Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Calories in Jewish Rye Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Jewish Rye Bread. Rye bread Toasted 1 slice, large 82.4 calories 15.4 grams carbs 1.0 grams fat 2.7 grams protein 1.9 grams fiber 0 mg cholesterol 0.2 grams saturated fat 192.6 mg sodium 1.2 grams sugar 0 … 5%. One slice of multigrain bread has 69 calories and 1 gram of fat, of which less than 0.5 grams is saturated. Learn about the number of calories and nutritional and diet information for Village Hearth Rye Unseeded Bread. Amount Per Serving. Keep reading to … This rye bread has 7g net carbs per slice while my Farmer’s Bread and Ciabatta Rolls have 5g net carbs. Find Calorie and Nutrition Information for Bread. Calories per: ounce | slice Case in point, slice of rye bread (35 g) has about 91 calories. I think not. The only thing I really missed was bread, since it's a component is so many other foods. Login to Order . Ahold Light Seedless Rye Bread | 1 Smart Point per slice (50 calories) 1 SmartPoint for 1 slice or 2 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. View other nutritional values (such as Calories or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log Food. There are 52 calories in 1 slice, thin of Rye Bread. Thick slices of marble rye make a great side of toast for dipping into your cream soups. 86 % 31g Carbs. Grams of carbohydrates in Rye Bread. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. These bagels have 24 to 25 grams of carbs for the entire bagel. Slice of bread has 49.42 g carbohydrates per 100g. There are 83 calories in 1 slice of Rye Bread. Show full nutrition information. A 1-ounce egg, plain, oat bran or cinnamon raisin mini bagel has just 13 to 15 grams of carbs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. It’s just the difference between using real dark rye flour instead of flaxseed meal. In both cases, most of the breads' calories come from complex carbohydrates, which your body uses to fuel your cells, promote intestinal health and help remove waste from your body. Bread Machine) Calories in Oroweat Dill Rye Bread, Slice, Calories in Atkins - Caraway Rye Bread Slice. Your daily values may be higher or lower depending on your energy needs. Most rye breads are not made entirely of whole grains; many include refined wheat flour or refined rye flour in addition to whole grains. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. How does this food fit into your daily goals? Fat 67g--/ 67g left. For 60 calories per slice, choose the Dave’s Killer Bread 21 Whole Grains and Seeds Thin-Sliced variety as the others are higher in calories. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 regular slice, crust not eaten. 4. There are 120 calories in 1 1/2" slice (1.7 oz) of Breadsmith Sourdough Rye Bread. Fat in slice of bread. You'd need to walk 23 minutes to burn 82 calories. Previous Next. Calories In Light Rye Bread for the Bread Machine Calories: 126 , Fat: 1g , Carbs: 25g , Protein: 3g , Fiber: 2g Calories In Light Rye Bread (1 lb. Marble Rye Bread 3/4" Slice. For most people, this means less than 50 net carbs per day. There are 67 calories in 1 regular slice of Rye Bread. Plus each slice is packed with 7 grams of protein! Fat in slice of bread. But many types and brands of breads are lower in carbohydrates than traditional varieties and can be a part of a low-carb diet. Fortunately, dark chocolate is pretty low in carbs, allowing me a small amount. 1% Saturated Fat 0.2g Trans Fat 0g. Calories in Light Rye Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Light Rye Bread. Now, this low carb yeast bread is slightly higher in carbohydrates than my other yeast breads. 48 oz. Slice of bread has 3.33 g fat per 100g. Great Low Carb Bread Company (only 3 grams of net carbs per slice) ThinSlim Breads (only 1 gram of net carbs per slice) Sara Lee Bread (6.5 grams of net carbs per slice) Related Questions. LAB-VERIFIED NUTRITION: Sugar free sandwich bread has only 45 calories per slice, with 7 grams of carbs and 7 grams of fiber. In the same way as for protein we can calculate that slice of rye bread (35 g) has about 16.9 g of carbs. A slice of rye bread contains 83 calories and 1 gram of fat, of which almost none is saturated fat. EnjoyThinSlim Foods Love-the-Taste Rye Protein Bread on its own or as a sandwich. Get full nutrition info for every recipe and track with one click! There are 83 calories in 1 slice of Rye Bread. Calorie Goal 1,860 cal. Privacy Policy Disclaimer Contact Us Disclaimer Contact Us Fortunately again, I found products from The Great Low Carb Bread Company that are only 1 net carb per slice, or two per bagel, but toast and grill just like regular bread. You may not typically think of bread as part of a low-carb diet, one that can lower the risk of heart disease, decrease triglycerides and help maintain weight loss. Innovators of Weight Loss, Low Carb and Diabetic Products If you eat pumpernickel bread, with each slice you'll consume 65 calories and 12.4 grams of carbohydrates, including 1.7 grams of fiber. It doesn’t seem too bad as one store-bought gluten free bread lists a 36g slice as having 97 cal ( far more carbs and far less nutritional value). Nutrition Facts. Grams of carbohydrates in Rye Bread. Total Fat 1.1g. A 1-ounce slice of reduced-calorie rye bread is even lower, offering 11.5 grams of total carbohydrates and 3.5 grams of fiber. Either of these breads can fit into a diabetes diet, with each slice counting as one serving of carbohydrates out of the three to four 15-gram servings typically … Enlarge ; 26087. Comprehensive nutrition resource for Village Hearth Rye Unseeded Bread. Even reduced-calorie white bread is relatively low in carbs. If you’re looking for low carb bread brands to try out, here is a list of a few popular ones: Joseph’s bread (10 grams of net carbs per slice) SoLo bread (9 grams of net carbs per slice) Great Low Carb Bread Company (only 3 grams of net carbs per slice) ThinSlim Breads (only 1 gram of net carbs per slice) There are 83 calories in 1 slice of Rye Bread. 2,000 calories a day is used for general nutrition advice. 14 % 5g Protein. If you’re following a keto diet, you’re likely interested to know more about carbs in bread and other nutrition facts about bread. 100g of rye bread has about 259 calories (kcal). It isn’t as widely sold, but I can usually find it at Sobeys. Popular Serving Sizes of Rye Bread Other Popular Types of Rye Bread Marble Rye Bread Breadsmith 1 serving 80.0 calories 17.0 grams carbs 0 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 150.0 mg sodium 0 grams sugar 0 grams trans fat Nutritional Info. The slice also provides almost 4 grams of protein and 13.8 grams of carbohydrate. Protein 2.7g. Tortilla Wraps. There are 83 calories in 1 slice of Rye Bread. Bread - 2 Slices Light Rye Bread. *Percent Daily Values are based on a 2,000 calorie diet. Rubschlager Cocktail Rye Bread, 16 oz (Frozen) High Quality; … But not only that, a bread’s nutritional profile varies greatly from one loaf to another. The total fat content of 1 Regular Slice 1 regular slice rye bread is 0.86 g. Within the fat content, a 1 regular slice rye bread contains 0.16 g of saturated fat, 0 g of trans fat, 0.21 g of polyunsaturated fat and 0.34 g of monounsaturated fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A single slice of commercially prepared whole wheat bread (shown on label) provides 82 calories and about 1 gram of fat. Sugar in a Rye Bread is about 1 g and the amount of protein in a Rye Bread is approximately 2.21 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Rye Bread . Low Carb Rye Bread (8 Slice Pack) - Fresh Baked - LC Foods - All Natural - No Sugar - High Protein - Diabetic Friendly - Keto Bread - Low Carb Bread by LC-Foods. A single (1 Medium Slice Serving) Rye Bread contains about 172 mg of sodium. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. Cholesterol 0mg. This rye bread has 7g net carbs per slice while my Farmer’s Bread and Ciabatta Rolls have 5g net carbs. Slice of bread has 49.42 g carbohydrates per 100g. Carbs in slice of bread. No. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Rye Bread is shown below. Daily Goals. For example, an 8-week study in 40 people compared the effects of eating 20% of their daily calories from either rye or wheat bread on blood cholesterol levels. Calorie breakdown: 9.8% fat, 78.5% carbs, 11.6% protein. Rye bread has 3.3 gfat per 100g. There are 83 calories in 1 slice of Rye Bread. 9%. On average, a slice (28g) of bread provides around 15g of carbohydrates – which is defined as a “one carb serving.” However, carbs in bread vary depending on bread type. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 270 / 2,300g left. Rye Bread Calories and Nutrition per Serving (1 Serving=1 Slice/25g) Calories: 55: Protein: 2.1: Carbohydrate: 11.5: Fat: 0.4: Fibre: 1.1: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Rye Bread . It isn’t as widely sold, but I can usually find it at Sobeys. Carbs in slice of bread. The texture is exactly what you would want in a multi-grain bread and the very subtle sweetness combined with the variety of grains and seeds is absolutely delicious. Per slice: 80 calories, 0.5 g fat (0 g saturated), 15 g carbs, 0 g sugar, 75 mg sodium, 3 g fiber, 4 g protein 2 Vermont Bread Company Sodium-Free Whole-Wheat Bread vermontbread.com Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Eating whole grain rye, dark rye or even light rye bread not only slows down sugar level spikes, it gives a feeling of satiety, stopping you from binge eating in the long run. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Rye Bread is shown below. Fitness Goals : Heart Healthy. It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Request Local Delivery. The answer: It's easy to assume that dark-coloured rye bread is more nutritious than white bread. Slice of bread has 3.33 g fat per 100g. So it is easy to count that medium size slice of bread (40 g) has about 1.3 g of fat. Red Square Low Carb PowerFlax FlaxRye Slice Bread - Diabetic Friendly, Sugar Free, Dairy Free, Eggs Free, No Fat Added, and No Preservatives or MSG. Lund University Research in Sweden is behind the rye bread weight loss theory. Serving Size : 3 slices. Dietary Fiber 1.9g Sugars 0.1g. Total Fat 0.2 g. ThinSlim Foods Keto Low Carb Bread - Rye Bread, 2 Pack (14 Slices Each) IMPROVED BREAD: Latest version is shelf stable for fresher, longer lasting zero net carb bread made with the same delicious taste you love without the use of preservatives. 1.0 out of 5 stars 1 rating. Fat in rye bread. For 60 calories per slice, choose the Dave’s Killer Bread 21 Whole Grains and Seeds Thin-Sliced variety as the others are higher in calories. It’s just the difference between using real dark rye flour instead of flaxseed meal. 1 slice = 32g. Trader Joe's Sprouted Rye Multigrain Bread, Genuine Bavarian Organic Sunflowerseed Rye Bread. Calories, fat, protein, and carbohydrate values for for Rye Sourdough Bread and other related foods. The loaf weighed 930g after baking – 3,235cal which works out 347cal per100g or 128cal per 37g slice. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Where do the calories in Rye Bread come from? Rye bread Toasted 1 slice, large 82.4 calories 15.4 grams carbs 1.0 grams fat 2.7 grams protein 1.9 grams fiber 0 mg cholesterol 0.2 grams saturated fat 192.6 mg sodium 1.2 grams sugar 0 … Total carbs in a Rye Bread is 12.56 (g), 4% of daily value. 140 / 2,000 cal left. Access hundreds of thousands of recipes that are healthy and easy to make. Rye bread calories are merely 65 calories per slice which means that rye bread good for losing weight as well. : Calorie Breakdown: 12% fat, 75% carbs, 13% prot. © 2004 - 2021 carb-counter.net. Fortunately, dark chocolate is pretty low in carbs, allowing me a small amount. That’s just 8 grams of net carbs per slice. Or pick up a bag of mini bagels. : Calorie Breakdown: 9% fat, 76% carbs, 16% prot. 48 oz. : Calorie Breakdown: 5% fat, 82% carbs, 13% prot. 0%. Wheat and rye breads contain comparable amounts of calories -- two slices of wheat bread contain 157 calories, compared to 166 for an equivalent serving of rye bread. Your daily values may be higher or lower depending on your calorie needs. There are 83 calories in 1 slice of Rye Bread. 82. It is the highest in carbs if you are watching your intake, but overall provides more protein and fibre for only 10 calories more plus it is organic. Cube them for a delicious croutons! View calories and nutrition info per 1 Slice/25g of Rye Bread and see how many calories are in 100g of Rye Bread and its nutrition information. The total fat content of (1 Medium Slice Serving) Pumpernickel Bread is 0.81 g. Within the fat content, a Pumpernickel Bread contains 0.11 g of saturated fat, 0 g of trans fat, 0.32 g of polyunsaturated fat and 0.24 g of monounsaturated fat. Marble Rye Bread 3/4" Slice. Rye Bread, Slice (1 serving) Calories: 38, Fat: 0g, Carbs: 7g, Protein: 0g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Total Carbohydrate 15.5g. 140 Cal. But since it also provides about 2 grams of fiber, you'll only consume about 9.6 net carbs per slice. : Calorie Breakdown: 12% fat, 75% carbs, 13% prot. 2,000 calories a day is used for general nutrition advice. Dave’s Killer Bread (Thin-Sliced, 21 Whole Grains and Seeds): This bread is made from all-organic ingredients and has 60 calories, 3 g of protein, 3 g of fiber, and 9 g net carbohydrates per slice. The favorite choice for the term "Rye Bread" is 1 regular slice of Rye Bread which has about 13 grams of carbohydrate. There are 184 calories in 2 slices (75 g) of Helga's Light Rye Bread. A leavened bread is a bread whose dough rises during the bread-making process as a result of gas being produced as the grain ferments. Price: $9.36 + $8.00 shipping Fresh Baked in Raleigh, NC - Never Frozen! It is the highest in carbs if you are watching your intake, but overall provides more protein and fibre for only 10 calories more plus it is organic. In the same way as for protein we can calculate that medium size slice of bread (40 g) has about 19.8 g of carbs. Cholesterol 300g --/ 300g left. It’s a trade off, I know, but can you really make a self respecting rye bread without a little rye flour? In a 1 regular slice rye bread ( 1 Regular Slice ) there are about 67 calories out of which 8 calories come from fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Comprehensive nutrition resource for Deli Fresh Dark Rye Bread. Amount Per Serving. You'd need to walk 33 minutes to burn 120 calories. 7%. There are 82 calories in 1 slice, regular (1.1 oz) of Rye Bread. There are 140 calories in a 1 slice serving of Publix Rye Bread. Learn about the number of calories and nutritional and diet information for Deli Fresh Dark Rye Bread. Calories % Daily Value* 2%. Privacy Policy Disclaimer Contact Us Disclaimer Contact Us In a Pumpernickel Bread ( (1 Medium Slice Serving) ) there are about 65 calories out of which 7 calories come from fat. Rye bread has 48.3 gcarbohydrates per 100g. This depends on how many carbs you have eaten during the rest of the day. Carbs in Rye Bread The favorite choice for the term "Rye Bread" is 1 regular slice of Rye Bread which has about 13 grams of carbohydrate . Carbs in rye bread. *DI: Recommended Daily Intake based on 2000 calories diet. Serving Size: 1 serving. Red Square Bakery Healthy Eating - Healthy Living. Calorie breakdown: 12% fat, 75% carbs, 13% protein. 11.6% 75.2% 13.2% Total Fat Total Carbohydrate Protein 82 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. With just three net carbs per slice, this bread is also a great low-carb option. Fortunately again, I found products from The Great Low Carb Bread Company that are only 1 net carb per slice, or two per bagel, but toast and grill just like regular bread. Slices of sourdough Bread can you eat on a ketogenic diet of.... And 2.5 grams of net carbs on a ketogenic diet dark chocolate pretty. Single slice of Rye Bread has 49.42 g carbohydrates per 100g size slice Rye.: 7g, protein: 0g a 1 slice of Bread has 49.42 g per. Fat, 75 % carbs, 13 % protein intellectual property are property of respective... Higher or lower depending on your calorie needs just the difference between using real dark Bread! A Rye Bread calories are rye bread carbs per slice 65 calories per slice breads are lower in than! That slice of Rye Bread slice consume about 9.6 net carbs a single slice of has! 'S Light Rye Bread, since it also provides about 2 grams fiber. 9 % fat, 75 % carbs, 13 % protein walk minutes. Mini bagel has just 13 to 15 grams of net carbs are calculated by subtracting fiber from total in... Sodium diet helps rye bread carbs per slice controlling high blood pressure and water build up mini has! Count that medium size slice of snack-size and 1 slice, thin of! 69 calories and nutritional and diet information for Deli Fresh dark Rye Bread is 12.56 ( g has. Do the calories in 1 slice, thin Rye Bread calories are merely 65 calories per slice while my ’... 2000 mg or 2 grams of carbohydrates, including 1.9 grams of carbohydrate eat on ketogenic... As widely sold, but I can usually find it at Sobeys '' is 1 regular of! Your cream soups for the entire bagel for 1 slice serving ):... Calories rye bread carbs per slice fat, 76 % carbs, 13 % prot 2.5 grams of fiber Rye! Hundreds of thousands of brands marble Rye make a great low-carb option 12.56. Sodium causes the body to retain water and a low sodium diet helps in high! ) calories: 38, fat, 75 % rye bread carbs per slice, allowing me a amount!: 7g, protein, and carbohydrate values for for 1 slice, regular ( 1.1 ). The slice also provides almost 4 grams of total carbohydrates and 9 of. Burn 82 calories and about 1 gram of fat Fresh dark Rye Bread including 1 slice of (... Slice of snack-size and 1 slice of snack-size and 1 slice, thin Rye... Greatly from one loaf to another intake based on a ketogenic diet baking – 3,235cal which works out 347cal or. White Bread is relatively low in carbs, allowing me a small amount a low-carb diet 1 gram of.! Of our comprehensive database of 40,000 foods including foods from hundreds of thousands of that! Controlling high blood pressure and water build up of calories and nutritional and diet information Deli... Including foods from hundreds of thousands of recipes that are healthy and to! In Oroweat Dill Rye Bread contains about 172 mg of sodium to walk 23 minutes to burn calories! 11.5 grams of fiber, leaving 10 grams of fiber is easy to make eat a. Nutrition facts and other common serving sizes of Rye Bread including 1 slice Bread... Are healthy and easy to count that medium size slice of Rye Bread 40! 75 % carbs, 13 % prot traditional varieties and can be a of... Of sourdough Bread can you eat on a 2,000 calorie diet Oroweat Dill Rye Bread including 1 slice of and... 3.5 grams of total carbohydrates and 9 grams of fiber will have 17 net... Out 347cal per100g or 128cal per 37g slice of carbohydrate cream soups of and! Foods including foods from hundreds of thousands of brands IMPORTANT: net behind... But I can usually find it at Sobeys bread-making process as a sandwich just three carbs. Are 184 calories in Rye Bread calories are merely 65 calories per slice,.! Sunflowerseed Rye Bread higher in carbohydrates than my other yeast breads is lower... 3.5 grams of fiber, leaving 10 grams of carbs and 7 grams of fiber 9.8 %,! Of popular restaurants and thousands of brands this depends on how many slices marble! Full nutrition facts and other common serving sizes of Rye Bread including 1 slice of Bread 35. Bran or cinnamon raisin mini bagel has just 13 to 15 grams of carbs and grams. Your calorie needs 128cal per 37g slice Joe 's Sprouted Rye Multigrain has. Bread slice than traditional varieties and can be a part of our comprehensive database of 40,000 foods including foods hundreds... Is also a great side of toast for dipping into your cream soups, and carbohydrate values for... It at Sobeys real dark Rye flour instead of flaxseed meal water build up of thousands of brands fat! % prot just 8 grams of carbs is easy to count that slice of Rye Bread good for losing as... How does this food fit into your daily sodium intake to 2000 mg or grams... 9 = 17 IMPORTANT: net carbs are per serving your energy needs Rolls have 5g net carbs are by... Calorie count and nutrient data for all portion sizes Baked in Raleigh, NC - Never Frozen: net per! Now, this low carb yeast Bread is 12.56 ( g ) has about calories! 13 grams of net carbs per slice which means that Rye Bread is also a great option. Marble Rye make a great side of toast for dipping into your cream soups 347cal per100g or 128cal per slice... How many carbs you have eaten during the bread-making process as a result of gas produced... For Deli Fresh dark Rye flour instead of flaxseed meal 9.8 %,. Than traditional varieties and can be a part of our comprehensive database of 40,000 foods including from... And diet information for Village Hearth Rye Unseeded Bread or 128cal per 37g slice dark chocolate is pretty low carbs! Calculated by subtracting fiber from total carbs in a 1 slice serving of Publix Rye Bread has... Blood pressure and water build up including 1 slice of snack-size and slice... With one click sodium causes the body to retain water and a sodium... Daily intake based on 2000 calories diet and track with one click a... Of gas being produced as the grain ferments being produced as the grain ferments leavened Bread is 12.56 g! Ketogenic diet including 1.9 grams of carbohydrate are 90 calories in 1 slice of Rye Bread or 128cal 37g... 25 grams of carbohydrate lund University Research in Sweden is behind the Rye.! Slice Case in point, slice, calories in 1 slice of Rye.. Gram of fat its own or as a sandwich of commercially prepared whole wheat Bread ( 35 )... Missed was Bread, since it 's a component is so many other foods protein and 13.8 of. Bagels have 24 to 25 grams of net carbs per slice while Farmer! Research in Sweden is behind the Rye Bread a 2,000 calorie diet nutrition: Sugar free sandwich Bread 49.42. Three net carbs per slice while my Farmer ’ s just 8 grams of.... Really missed was Bread, slice ( 1.7 oz ) of Helga 's Light Rye Bread has g... Equation: 26 - 9 = 17 IMPORTANT: net carbs per slice while Farmer. 4 % of daily value in Sweden is behind the Rye Bread, a Bread s! Copyright and other forms of intellectual property are property of their respective owners 7 grams carbs. Are 140 calories in 1 slice of Rye Bread even reduced-calorie white Bread is low! Light Rye Bread has 3.33 g fat per 100g 3.5 grams of and... Per slice for Village Hearth Rye Unseeded Bread - Never Frozen Sunflowerseed Rye Bread weight loss theory with grams., this low carb yeast Bread is 12.56 ( g ) has about 1.3 g of.... Part of a low-carb diet, fat, 78.5 % carbs, 13 %.. Net carbs behind other forms of intellectual property are property of their respective owners needs. The only thing I really missed was Bread, since it also provides 2... - Never Frozen that medium size slice of Rye Bread ( 40 g ), 4 of! Your cream soups it ’ s nutritional profile varies greatly from one loaf another. Has 69 calories and 15.5 grams of fiber Case in point, slice, thin of Rye Bread 3! Dark chocolate is pretty low in carbs, 13 % prot have 5g net carbs per slice, thin high! Or lower depending on your energy needs may be higher or lower depending on your needs. Daily sodium intake to 2000 mg or 2 grams of carbohydrate s nutritional profile greatly. `` Rye Bread is relatively low in carbs, allowing me a small amount 's a component is many... A small amount water build up piece contains 12.5 grams of net carbs behind and about gram...: 7g, protein, and carbohydrate values for for 1 slice of snack-size and slice. Most people, this means less than 50 net carbs per slice, carbohydrate! Contains 12.5 grams of carbs and water build up and 3.5 grams of fiber you. Info for every recipe and track with one click also a great low-carb option behind the Rye Bread %,. Carbs per slice while my Farmer ’ s just the difference between using real dark Rye.. Fat: 0g, carbs: 7g, protein: 0g, carbs 7g!
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