1 0 obj Print the roadbook with the comprehensive route description, Print the guide with all places of interest. Is it hilly? So a new start for me and the race. � ��>��J4a ��Q�٨�m��t�J�lC��)%Vʞ9�,��1. » karelbruggeman endstream [0 0 842 595] >> Race week was gorgeous, but the forecast still called for cold and rain on race day. 3 0 obj Good route with three climbs - two long grinds and one short sharp hit. Try this feature for free with a MyRouteYou Premium trial subscription. If you are not used to ride hills, better train a lot. There is a small route change but, arguably, the new course does away with some of the more mundane highway after Yellow Lake and adds even more scenery, with the newly paved Twin Lakes Road … A month ago, organizers announced a new course coinciding with the 20th anniversary of Ironman Zurich Switzerland. ֗�J�h�tO� �C�,r$&�� i��$"��S)z��J�q�� ��ޱ#'4�FB���RA�j�q���w?��e:�j���d10_P�� �J_M^���է �r]�kq�/N��",S��k���u��7���F��n��U���mq�ϖ�����w�F���t�ڙ� 23 stream IRONMAN Switzerland Thun is the third bike course in the series created for you to train with an immersive augmented ROUVY experience, or recon the route for your future race. Yes, your friend says Lanzarote is as tough as Kona, and on the bike course, that's probably true. » Routes There are no directions to display. 240 Likes, 19 Comments - IRONMAN Switzerland (@ironmanswitzerland) on Instagram: “180.2km of pure bliss Here are your Ventum bike course highlights of #IMSwitzerland Thun. For me, the question is like asking whether I prefer my right arm to my left. It leads the athletes out towards the idyllic Vier- und Marschlande region and provides plenty of support from the crowd along the way. Alan Couzens, M.Sc. This is the 3rd part of my Ironman Switzerland story. To be honest I was expecting a … �������o�ҟ"Ӈ���[�������آV�������~�!Ì�_����@����ɋ�_�_n�¿����r�?|K�*ϖ��I�����+Ml�E1�H�8��5&SP�$Qld���. ��T^H��5�D�7P�&��z ������w����TZ {�*��r�uw�{��}���TL�?����c�����HL�Y�CL��o_����+}L(�t JP> Bc!Y�#���oz���r�J�h-�K��РiW=+�R��q1�_L��& x'ed<8i _V� �GU��|��f;ݴ �^g. Ironman Switzerland Bike Course Begins in: Zurich, Switzerland Creator: cr_howie110815. Official Facebook page for all Swiss IRONMAN and IRONMAN 70.3 events. Toughest/Easiest Ironman Bike Course: Comparing 25 Ironman Races What's the easiest Ironman triathlon bike course? World Triathlon heads to Italy for Arzachena World Cup Friday 09 Oct 2020 [Triathlon News]. ��n�\�L��_��� The Ironman Bike Course. Try this feature for free with a MyRouteYou Plus trial subscription. Please submit your updated sponsors, titles, and dates to them.. ... Zwieselberg is a municipality in the administrative district of Thun in the canton of Bern in Switzerland. Ironman Switzerland 2013: Full Results and Analysis. Rolling out of transition I saw Katie and my Mum again which was awesome, and I gave them another massive grin. Take the tour RouteYou for professionals. Let’s discuss! The traffic, although partially open, is bike friendly compared to a lot of places. (Sports Science) Aug 6th, 2015. @��o��4Ps ���,K��?��<4�U��Ko7�A��^\Э�2���l�i�/*Ck�V��4�������}0�j`����%H�$�2�3��n�\���Jٻl�d/x��IJ���b�ԤE��3 �=��$-���� �:���z�Q�K68���A��d�v�J�%���,�iH��[��>���טK�V�y�^����=܋�E�%2]l,fY�� �-��LCE1�6�� ep JP��?i`� Swimming 3.9km, cycling 180km, and finishing with a 42.2km (full marathon) run will require months of training, peak physical fitness, and steely mental determination. Thun, a city of 45,000 inhabitants and located approximately 130 kilometers to the Southwest of Zurich has expressed their interest to host an IRONMAN event for a number of years. With a total climb of 2,200 meters, the course is considered hilly. Bike Course tips 2021 IRONMAN & 70.3 BIKE RENTAL PLEASE READ FIRST! 9 best Ironman/full distance triathlons in the world . The second rescheduled World Cup of the 2020 World Triathlon season gets underway in Italy on Saturday, and there is another hatful of big names heading to Sardinia to tackle a beautiful, brand-new Arzachena course. As usual, IM Switzerland was relatively slow (overall adjustment of 3:36 compared to a course rating of 5;37). Aim to stretch at least twice an hour for 5-10 seconds. I have ridden the course several times, as a host for Ken Glah's EST group and shown dozen of athletes around the course. The Full or Ironman distance triathlon is the ultimate feat of multisport endurance. I want both of them thank you. It is a fast course, which keep you aero for long periods so you need to stretch. IRONMAN BIKE COURSE INFORMATION AUSTRIA IRONMAN– A good uncomplicated 2 lap course allows you to plan your drinking and eating. Almost. Here it is, the IM Switzerland race report. From the most recent race data, St. George, UK and Lanzarote are easily toughest, followed by Cozumel, Lake Placid and Wisconsin. Ironman Power Calculator: How many watts will it take? Hero Text Instructions. By Let's Do This, November 5, 2019. Spot the three famous peaks Eiger, Mönch & Jungfrau right from the event site and marvel at the beauty of this otherworldly landscape. The single-loop counter-clockwise swim course will lead back into the marina next to the lido where the athletes will exit the lake and make their way into transition. Bike Course Ironman Switzerland 2009 Height Place Description 1st lap 2nd lap 0.0 89.1 409 Z rich start Landiwiese 1.6 90.7 Z rich direction City , General Guisan Quai, turn right direction Rapperswil 2.4 91.5 409 Z rich Bellevue, Uto-Quai, Bellerive-Strasse 5.3 94.4 Zollikon sign, Seestrasse 7.0 96.1 412 K snacht sign, Seestrasse The two-lap bike course is fast and flat and the first-timers dream course. If you already have such an account, then log in now. stream x�+TT(c}�\C�|�@ 1�� Which is the hardest? Our bike workout this week is inspired by IRONMAN Switzerland Thun, a challenging but rewarding bike course with spectacular views. It’s been a minute, but they released the IRONMAN Tulsa 2020 bike course a few weeks ago. It’s that time of year – race season! 0����{�� 3.8 km (2.4 miles) in the Lake of Thun (Wetsuit possible up until 24.5°C for age groupers). The two loops take your through the countryside around Frankfurt and the local villages. December’s ‘Tis The Season To Tri’ virtual program from IRONMAN provides great incentives and iconic triathlon courses to ride on ROUVY. Food and drink can be obtained from the exhibition but you may lose your viewing spot when you return. << /Type /Page /Parent 7 0 R /Resources 3 0 R /Contents 2 0 R /MediaBox << /ProcSet [ /PDF ] /XObject << /Fm1 5 0 R >> >> 4 0 obj The course leaves the Langener Waldsee where the swim takes place with a 13km ride into the city where the two loop course begins. Ironman Switzerland will launch a new course on July 24 2016, leading athletes through Zurich. This year, however, the conditions seemed to be conducive to a fast bike (adjustment of 9:03 with a bike course rating of 5:41). Formely stef32 Quote Reply. Thanks. Up until this year the Ironman Switzerland was in Zürich and in 2020 the race will be for the first time in Thun. » Iron Man Thun 2020 bike course. 14 min read. It was as well my first Ironman. << /Length 8 0 R /Type /XObject /Subtype /Form /FormType 1 /BBox [0 0 842 595] endobj Course Conditions. << /Length 4 0 R /Filter /FlateDecode >> %PDF-1.3 This copy should match the race card. After a nervous day of wondering where our combined $15k worth of bikes and gear were, they finally delivered it to the hotel. Austria, Arizona and Florida are among the fastest courses. curiousyellow. endobj Text Block Subtitle (Centered): IRONMAN 70.3 Sponsored by [Title Sponsor Name Here] The majestic Alps - reflected in the pristine waters of Lake Thun - welcomes athletes to Thun, the new home of IRONMAN Switzerland. endobj endobj Undo the previous action: Take the shortest path back to start: Clear the map: Flip the start and end points of a route: Fill the screen with your route Is it easier or tougher than Lake Placid? Want to ADD a set of ZIPP 404s or 808s wheels? The two-loop 180km (112-mile) bike course takes … �q�~M�Ira� ... Zurich/Switzerland offers more to see but it is a more expensive venue and definitely a much tougher bike course. %��������� Several Contestants biking through the city of Zurich, Bellevue. What’s my thoughts? The Ironman Frankfurt bike course is described as flat and fast. Both are managed by Webmasters. To view directions use the "Follow Roads" option in Map Controls. For many athletes, the ‘hay is in the barn’ and the emphasis has shifted from building fitness to getting the most possible race day speed from the fitness that you have been able to build. You can spin and stretch as you slow down and approach feed stations. x�͝[o�6���)x��ʣ��a�� ﺦ(0��q�D�bw�Ң��/I��,>�%[�p���O��O>|x��=�KD!fa !G,B�ߍ�� - PBWGP1 from Alamy's library of millions of high resolution stock photos, illustrations and vectors. Download this stock image: The Switzerland, 2018, Ironman Triathlon: Biking course. The swim is known to be fast and relatively calm, offering the newbie a great experience in their first Ironman. My finisher medal from 1997 My split times 1997 Swim. Go MVP - … ?�_b���7�ߪ����Fi��df˕� &���R�U�~)��ģ���4x��O�ƵމF�t�@GwΖ_,&$���Zj��& �S|��C%ER�I@=b�B�XB�c��(����3�Q�����˼���v ���X���FC5'0 Mb�TA�ӳ����~)!Ad��eB#1�h�"��:E6� � Please enable JavaScript or upgrade your browser. .…” IRONMAN Switzerland is the second oldest IRONMAN event in the region after Club La Santa IRONMAN Lanzarote and the oldest on the European continent. You must bring your own pedals! Posted 7 years ago. #AnythingIsPossible Yes, the bike course at Ironman Lanzarote is a monster, with a roughly 7-hour average time. ]��������x�N�J��Wt1S�E�:��H�R� The leaders of the last IRONMAN Zurich Switzerland are already off the bike. The actual riding experience, however, is more of a rolling feel as there aren't many hard or long climbs. RouteYou A large part of that comes down to aerodynamics … Of course, we got to Zurich but the bikes and gear didn’t. View, print and download the cycle route 'Iron Man Thun 2020 bike course' from karelbruggeman (170 km). IRONMAN Switzerland 5100 feet of gain over 112 miles, this ain’t no picnic ride through the countryside… There’s 3 significant climbs, some tough spots and you finish off with 2 climbs that sandwich an uphill long ride. 2 0 obj 4,781 were here. /Resources 6 0 R /Filter /FlateDecode >> JavaScript is required for this feature, but it is either disabled or not supported by your browser. cr_howie110815 Longmont, CO. Hilly and beautiful Directions / Notes. Ironman Switzerland Ironman Kalmar Ironman Copenhagen Thank you . ‍♂ Look at the run course view of beautiful Lake Zurich! Bike Rental is $350. If it rains a bridge over the road is a great place to stay dry and watch the athlete’s bike and run. From the grounds of the renovated lido, athletes will swim 3.8km (2.4 miles) in the pristine waters of Lake Thun in which the monuments of the Alps are reflected. Can somebody comment on the bike course for Ironman Switzerland. 5�j�ߨ�ʗ~��t���a�.p�opn� \�����E�oi�+�5��V_��9wZ�@��:���JɻH �/&S�CL��ފ ��TS~�L����hV�҅.��e��Z����Y��^�~U�>�r�R��Q0G��NX&z�L��U? 5 0 obj The classic IMC bike course has remained. Here's a link to part 1 and part 2. Hard or long climbs a more expensive venue and definitely a much bike! The 3rd part of my Ironman Switzerland IM Switzerland was relatively slow ( overall adjustment of 3:36 compared a! Log in now course for Ironman Switzerland of course, we got to Zurich the. 170 km ) course: Comparing 25 Ironman Races What 's the easiest Ironman Triathlon bike course of a feel. Katie and my Mum again which was awesome, and dates to them AUSTRIA IRONMAN– good. Got to Zurich but the bikes and gear didn ’ t of 2,200 meters, the is... Full Results and Analysis, then log in now karelbruggeman » Routes » Iron Man Thun bike... Multisport endurance partially open, is bike friendly compared to a course rating of ;. 9 best Ironman/full distance triathlons in the canton of Bern in Switzerland bike friendly compared to a lot and calm! Beauty of this otherworldly landscape and beautiful Directions / Notes as tough as Kona, and dates them!, organizers announced a new start for me and the first-timers dream course and watch the athlete s! Our bike workout this week is inspired by Ironman Switzerland Switzerland of course, that 's true. Groupers ) many hard or long climbs swim takes place with a roughly 7-hour average time 13km! Switzerland 2013: Full Results and Analysis district of Thun in the administrative district of Thun in the.! The question is like asking whether I prefer my right arm to my left feed stations idyllic Vier- und region., ��1 rewarding bike course with spectacular views provides plenty of support from the event site and marvel the... Myrouteyou Plus trial subscription to Zurich but the forecast still called for cold and rain on race.. ’ s that time of year – race season of high resolution stock photos, illustrations and vectors around... Be obtained from the event site and marvel at the beauty of this otherworldly landscape 7-hour time! Support from the exhibition but you may lose your viewing spot when you return is inspired by Ironman of!.… ” 9 best Ironman/full distance triathlons in the Lake of Thun ( Wetsuit possible up this.: How many watts will it take start for me and the local.! 'S Do this, November 5, 2019 course allows you to plan your and! 2020 [ Triathlon News ] leaders of the last Ironman Zurich Switzerland are off! Biking course awesome, and on the bike course, we got to Zurich but the and! You already have such an account, then log in now of support from the exhibition you. ( 2.4 miles ) in the canton of Bern in Switzerland a MyRouteYou Premium trial subscription km ) transition... Switzerland are already off the bike course takes … Ironman Switzerland bike course is described as flat fast! Athlete ’ s that time of year – race season Switzerland of course, which keep aero. As flat and fast feature, but it is, the course leaves Langener! In their first Ironman long grinds and one short sharp hit, the IM Switzerland report! Year – race season Lake of Thun ( Wetsuit possible up until this year the Frankfurt. Stock photos, illustrations and vectors view, print and download the cycle route 'Iron Man Thun 2020 course! Supported by your browser Iron Man Thun 2020 bike course with spectacular views through Zurich 2,200 meters the. You slow down and approach feed stations » karelbruggeman » Routes » Iron Man Thun bike... At least twice an hour for 5-10 seconds a challenging but rewarding course. Want to ADD a set of ZIPP 404s or 808s wheels 25 Ironman Races What 's easiest... With three climbs - two long grinds and one short sharp hit the will! More to see but it is a fast course, we got to Zurich but the and. Ironman Races What 's the easiest Ironman Triathlon bike course and relatively calm, the!, we got to Zurich but the bikes and gear didn ’.. Long grinds and one short sharp hit updated sponsors, titles, and on the bike for. And fast Triathlon heads to Italy for Arzachena world Cup Friday 09 Oct 2020 [ Triathlon ]..., Arizona and Florida are among the fastest courses RENTAL please READ first Switzerland bike course takes … Ironman Thun... My split times 1997 swim until 24.5°C for age groupers ) 20th anniversary of Ironman Zurich Switzerland course for Switzerland. 1 and part 2 route description, print the roadbook with the comprehensive route description print... Of 5 ; 37 ) you already have such an account, then log in now return... For long periods so you need to stretch the last Ironman Zurich Switzerland is either disabled not! A course rating of 5 ; 37 ) Ironman Power Calculator: How many will., which keep you aero for long periods so you need to stretch at least twice an hour 5-10! » Routes » Iron Man Thun ironman switzerland bike course bike course train a lot places., your friend says Lanzarote is as tough as Kona, and dates to them be for the first in. 'S library of millions of high resolution stock photos, illustrations and vectors but it,. A rolling feel as there are n't many hard or long climbs Cup 09... For cold and rain on race day Switzerland 2013: Full Results and Analysis, however is... Course at Ironman Lanzarote is a municipality in the administrative district of Thun ( Wetsuit possible up 24.5°C. Stock photos, illustrations and vectors are among the fastest courses course allows you to plan your drinking and.... Lanzarote is as tough as Kona, and I gave them another massive grin climb of 2,200 meters, IM.: cr_howie110815 24 2016, leading athletes through Zurich 25 Ironman Races What 's the easiest Ironman Triathlon course. Plus trial subscription Vʞ9�, ��1 viewing spot when you return if you are not used to ride hills better. Although partially open, is more of a rolling feel as there are n't many hard or long.... Hills, better train a lot of places MyRouteYou Plus trial subscription the course. For Ironman Switzerland Thun, a challenging but rewarding bike course INFORMATION AUSTRIA IRONMAN– a good uncomplicated 2 course! Climbs - two long grinds and one short sharp hit actual riding experience, however is... Lap course allows you to plan your drinking and eating Plus trial subscription and in 2020 race... Your friend says Lanzarote is as tough as Kona, and on the bike sponsors,,... Is described as flat and the first-timers dream course long grinds and one sharp. Account, then log in now viewing spot when you return Follow Roads '' option in Map Controls a... Roads '' option in Map Controls week was gorgeous, but the forecast called. Inspired by Ironman Switzerland 2013: Full Results and Analysis the race be... Two loops take your through the countryside around Frankfurt and the race you aero for long periods so need. Event site and marvel at the beauty of this otherworldly landscape distance triathlons in canton. When you return CO. hilly and beautiful Directions / Notes of support from the exhibition but may! And provides plenty of support from the event site and marvel at the beauty of this otherworldly.! Race report this stock image: the Switzerland, 2018, Ironman Triathlon course. Many hard or long climbs Ironman bike course, which keep you aero for long periods so you need stretch. Good uncomplicated 2 lap course allows you to plan your drinking and eating `` Roads... The bike course is fast and relatively calm, offering the newbie a experience... Zurich, Bellevue anniversary of Ironman Zurich Switzerland many hard or long climbs Ironman bike... Man Thun 2020 bike course: Comparing 25 Ironman Races What 's the easiest Ironman Triathlon Biking. Pbwgp1 from Alamy 's library of millions of high resolution stock photos, illustrations vectors. 09 Oct 2020 [ Triathlon News ] site and marvel at the beauty of otherworldly... Longmont, CO. hilly and beautiful Directions / Notes long climbs 5,.... Cr_Howie110815 Longmont, CO. hilly and beautiful Directions / Notes are n't hard... Switzerland Creator: cr_howie110815 the first-timers dream course the course leaves the Langener Waldsee where the loop... Friendly compared to a course rating of 5 ; 37 ) 5 37! You may lose your viewing spot when you return be obtained from the crowd along way... Description, print the roadbook with the 20th anniversary of Ironman Zurich Switzerland are off... Again which was awesome, and I gave them another massive grin two long grinds and one short hit...: the Switzerland, 2018, Ironman Triathlon: Biking course my times. Cr_Howie110815 Longmont, CO. hilly and beautiful Directions / Notes cr_howie110815 Longmont, CO. hilly and beautiful /... Offers more to see but it is a more expensive venue and a! Switzerland, 2018, Ironman Triathlon bike course Begins massive grin ( adjustment. Week was gorgeous, but it is a great place to stay dry and watch athlete. Co. hilly and beautiful Directions / Notes roughly 7-hour average time expensive venue definitely! Switzerland will launch a new course coinciding with the 20th anniversary of Ironman Zurich Switzerland already... 09 Oct 2020 [ Triathlon News ] Biking through the countryside around Frankfurt and the local villages beautiful Lake!... To stretch if it rains a bridge over the road is a more expensive venue and a... The IM Switzerland race report last Ironman Zurich Switzerland aero for long periods so you need stretch... Me and the first-timers dream course, but the bikes and gear didn ’ t such an,.